| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2016 |
Run |
Neighborhood |
Easy |
3.2 mi |
35:15 |
11:12 |
 |
| 2/27/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
33:33 |
10:20 |
|
| 2/26/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
33:27 |
10:18 |
|
| 2/24/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
58:11 |
11:39 |
|
| 2/23/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
57:08 |
11:26 |
|
| 2/22/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
55:53 |
11:11 |
|
| 2/17/2016 |
Run |
Apollo Blvd (start @ PF) |
Easy |
2.0 mi |
22:03 |
11:02 |
|
| 2/17/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.2 mi |
37:07 |
11:36 |
|
| 2/15/2016 |
Run |
Apollo Blvd (start @ PF) |
Easy |
2.0 mi |
20:37 |
10:19 |
|
| 2/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.2 mi |
34:05 |
10:40 |
|
| 2/13/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.2 mi |
35:57 |
11:15 |
|
| 2/12/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.6 mi |
49:55 |
10:50 |
|
| 2/11/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.6 mi |
50:14 |
10:56 |
|
| 2/6/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
6.2 mi |
1:11:35 |
11:33 |
|
| 2/4/2016 |
Run |
Wickham park |
Easy |
3.8 mi |
47:19 |
12:28 |
|
| 1/28/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.2 mi |
36:09 |
11:18 |
|
| 1/26/2016 |
Run |
Neighborhood |
Easy |
5.3 mi |
59:04 |
11:16 |
|
| 1/25/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.2 mi |
37:01 |
11:35 |
|
| 1/21/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.6 mi |
49:44 |
10:49 |
|
| 1/20/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
54:44 |
10:57 |
|
| 1/19/2016 |
Run |
Boyette Road |
Easy |
5.2 mi |
56:24 |
10:50 |
|
| 1/16/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
6.2 mi |
1:07:29 |
10:54 |
|
| 1/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.6 mi |
51:18 |
11:10 |
|
| 1/14/2016 |
Run |
Eau Galle Bridge Training |
Hill |
4.3 mi |
49:27 |
11:30 |
|
| 1/13/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
53:28 |
10:42 |
|
| 1/12/2016 |
Run |
Boyette Road |
Easy |
5.2 mi |
54:34 |
10:36 |
|
| 1/9/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.5 mi |
1:00:53 |
11:05 |
|
| 1/8/2016 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
34:36 |
11:32 |
|
| 1/7/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.6 mi |
50:54 |
11:04 |
|
| 1/5/2016 |
Run |
Neighborhood |
Easy |
3.2 mi |
34:43 |
11:02 |
|
| 1/4/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.6 mi |
50:46 |
11:03 |
|
| 12/29/2015 |
Run |
PF Tread:ill |
Easy |
2.8 mi |
30:00 |
10:37 |
|
| 12/29/2015 |
Run |
PF Tread:ill |
Easy |
2.8 mi |
30:00 |
10:37 |
|
| 12/24/2015 |
Run |
Boyette Road |
Easy |
3.7 mi |
40:51 |
11:03 |
|
| 12/22/2015 |
Run |
Boyette Road |
Easy |
3.2 mi |
35:00 |
11:07 |
|
| 12/19/2015 |
Run |
PF Tread:ill |
Treadmill |
3.0 mi |
31:40 |
10:34 |
|
| 12/18/2015 |
Run |
PF Tread:ill |
Treadmill |
3.0 mi |
32:36 |
10:52 |
|
| 12/16/2015 |
Run |
Neighborhood |
Easy |
3.8 mi |
43:31 |
11:37 |
|
| 12/11/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
35:05 |
11:42 |
|
| 12/9/2015 |
Run |
Boyette Road |
Easy |
3.2 mi |
33:22 |
10:36 |
|
| 11/29/2015 |
Run |
Space Coast Full Marathon 2015 |
Race |
26.2 mi |
5:30:50 |
12:38 |
|
| 11/28/2015 |
Run |
Eau Galle Island Time |
Easy |
2.0 mi |
21:02 |
10:31 |
|
| 11/25/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 11/24/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
51:35 |
10:19 |
|
| 11/21/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
51:34 |
10:19 |
|
| 11/19/2015 |
Run |
Eau Galle Island Time |
Interval |
3.0 mi |
30:28 |
10:10 |
|
| 11/17/2015 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:12 |
10:04 |
|
| 11/14/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
50:16 |
10:04 |
|
| 11/12/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:11 |
9:44 |
|
| 11/10/2015 |
Run |
Tun Tavern 10 -- Virtual Race |
Long |
10.0 mi |
1:51:49 |
11:11 |
|
| 11/9/2015 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:38 |
10:03 |
|
| 11/7/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 11/5/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
30:11 |
10:04 |
|
| 11/3/2015 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:48 |
10:06 |
|
| 11/2/2015 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:53 |
10:23 |
|
| 10/31/2015 |
Run |
Eau Galle Island Time |
Interval |
5.0 mi |
50:00 |
10:00 |
|
| 10/30/2015 |
Run |
Eau Galle Island Time |
Easy |
4.0 mi |
39:48 |
9:57 |
|
| 10/29/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 10/25/2015 |
Run |
Marine Corps Marathon 2015 |
Race |
26.2 mi |
5:09:51 |
11:50 |
|
| 10/24/2015 |
Run |
National Mall MCM Shakeout |
Easy |
2.4 mi |
24:46 |
10:15 |
|
| 10/22/2015 |
Run |
W &OD Trail --Herndon, VA MCM prep |
Easy |
2.0 mi |
18:53 |
9:27 |
|
| 10/20/2015 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:20:25 |
10:04 |
|
| 10/19/2015 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:21 |
9:42 |
|
| 10/17/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
49:02 |
9:49 |
|
| 10/13/2015 |
Run |
Boyette Road |
Long |
10.0 mi |
1:41:22 |
10:09 |
|
| 10/11/2015 |
Run |
Bucs Treasure Chest 5K |
Race |
5.0 km |
28:02 |
9:02 |
|
| 10/9/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
28:42 |
9:34 |
|
| 10/5/2015 |
Run |
Boyette Road |
Easy |
4.0 mi |
39:19 |
9:50 |
|