| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.1 mi |
31:28 |
10:10 |
 |
| 9/5/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.0 mi |
40:13 |
10:04 |
|
| 8/29/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.5 mi |
34:36 |
9:54 |
|
| 8/16/2014 |
Run |
|
Long |
10.0 mi |
1:56:01 |
11:37 |
|
| 8/15/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.0 mi |
29:44 |
9:55 |
|
| 8/14/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
33:26 |
10:48 |
|
| 8/9/2014 |
Run |
Highway A1A run |
Long |
12.0 mi |
2:21:58 |
11:50 |
|
| 8/8/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.0 mi |
30:55 |
10:19 |
|
| 7/28/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
54:38 |
10:56 |
|
| 7/22/2014 |
Run |
treasure island / Johns Pass Area |
Default |
3.0 mi |
34:18 |
11:26 |
|
| 7/21/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
56:24 |
11:04 |
|
| 7/16/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:05:56 |
11:00 |
|
| 7/15/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:23 |
10:17 |
|
| 7/12/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.0 mi |
44:10 |
11:03 |
|
| 7/10/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
33:31 |
10:39 |
|
| 7/9/2014 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:31:18 |
11:25 |
|
| 7/8/2014 |
Run |
Eau Galle Bridge Training |
Easy |
5.0 mi |
52:02 |
10:25 |
|
| 7/5/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.7 mi |
39:34 |
10:51 |
|
| 7/4/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:11:45 |
11:58 |
|
| 7/3/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
50:44 |
12:41 |
|
| 7/2/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
36:20 |
11:44 |
|
| 7/2/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
1:00:47 |
12:10 |
|
| 7/1/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
35:19 |
11:13 |
|
| 6/28/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.4 mi |
35:44 |
10:31 |
|
| 6/27/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
38:14 |
12:09 |
|
| 6/26/2014 |
Run |
Boyette Road |
Long |
7.0 mi |
1:26:23 |
12:21 |
|
| 6/25/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:22 |
11:06 |
|
| 6/24/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:06:49 |
11:09 |
|
| 6/21/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.4 mi |
35:40 |
10:39 |
|
| 6/20/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
3.1 mi |
33:03 |
10:40 |
|
| 6/19/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
33:28 |
11:10 |
|
| 6/18/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:14:22 |
12:24 |
|
| 6/17/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
23:01 |
10:58 |
|
| 6/16/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 6/7/2014 |
Run |
Eau Galle Bridge Training |
Easy |
3.2 mi |
37:40 |
11:42 |
|
| 6/5/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:30 |
11:08 |
|
| 6/4/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
22:46 |
10:51 |
|
| 6/4/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
35:32 |
11:28 |
|
| 6/3/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
32:50 |
10:36 |
|
| 6/2/2014 |
Run |
Melbourne Airport Loop |
Easy |
4.4 mi |
47:37 |
10:44 |
|
| 5/27/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:46 |
10:25 |
|
| 5/26/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/19/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
59:34 |
11:55 |
|
| 5/17/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.2 mi |
43:50 |
10:27 |
|
| 5/15/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:40 |
10:20 |
|
| 5/15/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
34:11 |
11:02 |
|
| 5/14/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
57:00 |
11:24 |
|
| 5/13/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 5/10/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.0 mi |
42:38 |
10:40 |
|
| 5/9/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
3.1 mi |
33:46 |
10:54 |
|
| 5/8/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
45:25 |
11:22 |
|
| 5/7/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
32:42 |
10:33 |
|
| 5/6/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:44 |
10:21 |
|
| 5/3/2014 |
Run |
Eau Galle Bridge Training |
Easy |
4.0 mi |
43:08 |
10:47 |
|
| 5/2/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
3.1 mi |
31:43 |
10:14 |
|
| 5/1/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
35:23 |
11:25 |
|
| 4/30/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
35:38 |
11:30 |
|
| 4/29/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
32:25 |
10:28 |
|
| 4/28/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 4/25/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 4/24/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
31:06 |
10:22 |
|
| 4/23/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
31:13 |
10:25 |
|
| 4/16/2014 |
Run |
Neighborhood |
Easy |
0.6 mi |
5:16 |
9:35 |
|
| 4/15/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
31:01 |
10:21 |
|
| 4/14/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.3 mi |
44:21 |
10:19 |
|
| 4/11/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
4.0 mi |
39:51 |
9:58 |
|
| 4/10/2014 |
Run |
Boyette Road |
Easy |
6.3 mi |
1:03:04 |
10:06 |
|
| 4/9/2014 |
Run |
Boyette Road |
Easy |
3.3 mi |
31:12 |
9:36 |
|
| 4/9/2014 |
Run |
Boyette Road |
Easy |
3.8 mi |
39:06 |
10:26 |
|
| 4/5/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.9 mi |
40:10 |
10:26 |
|
| 4/4/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
4.0 mi |
42:22 |
10:36 |
|
| 4/3/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
53:33 |
10:43 |
|
| 4/2/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
40:05 |
10:02 |
|
| 4/1/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
49:29 |
9:54 |
|
| 3/28/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 3/27/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
42:16 |
10:34 |
|
| 3/26/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
30:33 |
10:11 |
|
| 3/26/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 3/25/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
42:16 |
10:34 |
|
| 3/24/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
45:55 |
11:29 |
|
| 3/21/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
40:52 |
10:13 |
|
| 3/20/2014 |
Run |
Neighborhood |
Easy |
4.0 mi |
42:01 |
10:31 |
|
| 3/19/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:37 |
10:22 |
|
| 3/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 3/15/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.1 mi |
31:29 |
10:20 |
|
| 3/14/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
2.2 mi |
21:01 |
9:34 |
|
| 3/12/2014 |
Run |
Neighborhood |
Easy |
3.6 mi |
38:35 |
10:44 |
|