| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
5.0 mi |
55:26 |
11:06 |
 |
| 7/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Hill |
2.2 mi |
23:27 |
10:40 |
|
| 7/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
37:18 |
11:29 |
|
| 7/14/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
2.4 mi |
23:46 |
10:07 |
|
| 7/13/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.0 mi |
45:05 |
11:17 |
|
| 7/12/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.3 mi |
58:19 |
11:01 |
|
| 7/11/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
56:56 |
11:24 |
|
| 7/10/2016 |
Run |
Boyette Road |
Tempo |
3.2 mi |
32:23 |
10:08 |
|
| 7/8/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
38:26 |
11:50 |
|
| 7/6/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.0 mi |
44:51 |
11:13 |
|
| 7/5/2016 |
Run |
Palm Bay Florida (Gina's House) |
Tempo |
3.3 mi |
33:19 |
10:16 |
|
| 7/4/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
55:52 |
11:11 |
|
| 7/2/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.6 mi |
39:09 |
10:53 |
|
| 7/1/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
33:38 |
10:21 |
|
| 6/30/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
56:46 |
11:22 |
|
| 6/29/2016 |
Run |
Palm Bay Florida (Gina's House) |
Tempo |
2.4 mi |
23:39 |
10:04 |
|
| 6/29/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.5 mi |
37:41 |
10:46 |
|
| 6/27/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
53:52 |
10:47 |
|
| 6/26/2016 |
Run |
Boyette Road |
Easy |
6.0 mi |
1:11:15 |
11:53 |
|
| 6/25/2016 |
Run |
Boyette Road |
Easy |
3.5 mi |
36:55 |
10:33 |
|
| 6/24/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
56:38 |
11:20 |
|
| 6/23/2016 |
Run |
Eau Galle Bridge Training |
Hill |
2.3 mi |
23:16 |
10:21 |
|
| 6/23/2016 |
Run |
Palm Bay Florida (Gina's House) |
Tempo |
3.3 mi |
33:36 |
10:21 |
|
| 6/22/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
53:21 |
10:41 |
|
| 6/21/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
52:28 |
10:30 |
|
| 6/20/2016 |
Run |
Boyette Road |
Easy |
3.6 mi |
37:50 |
10:31 |
|
| 6/19/2016 |
Run |
Boyette / Fishhawk |
Long |
10.3 mi |
1:55:33 |
11:14 |
|
| 6/17/2016 |
Run |
Eau Galle Bridge Training |
Hill |
2.2 mi |
23:36 |
10:41 |
|
| 6/17/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.4 mi |
37:24 |
11:00 |
|
| 6/16/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
58:09 |
11:38 |
|
| 6/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Tempo |
3.3 mi |
34:42 |
10:41 |
|
| 6/13/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.1 mi |
54:55 |
10:47 |
|
| 6/12/2016 |
Run |
Palm Bay Florida (Gina's House) |
Long |
10.3 mi |
1:57:38 |
11:29 |
|
| 6/11/2016 |
Run |
NJ - Wedding Hotel |
Easy |
1.2 mi |
11:05 |
9:39 |
|
| 6/10/2016 |
Run |
NJ - Wedding Hotel |
Treadmill |
1.0 mi |
9:43 |
9:43 |
|
| 6/10/2016 |
Run |
NJ - Wedding Hotel |
Treadmill |
1.5 mi |
14:44 |
9:50 |
|
| 6/9/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
55:25 |
11:05 |
|
| 6/8/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
54:42 |
10:57 |
|
| 6/7/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.2 mi |
58:30 |
11:15 |
|
| 6/6/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
54:20 |
10:52 |
|
| 6/5/2016 |
Run |
Boyette Road |
Easy |
5.6 mi |
1:04:49 |
11:35 |
|
| 6/4/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
57:33 |
11:31 |
|
| 6/3/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.6 mi |
41:01 |
11:24 |
|
| 6/2/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
57:26 |
11:30 |
|
| 6/1/2016 |
Run |
Palm Bay Florida (Gina's House) |
Tempo |
2.5 mi |
25:38 |
10:16 |
|
| 5/31/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.3 mi |
46:55 |
10:55 |
|
| 5/30/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
55:50 |
11:10 |
|
| 5/29/2016 |
Run |
Palm Bay Florida (Gina's House) |
Tempo |
2.5 mi |
25:00 |
10:00 |
|
| 5/28/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
7.5 mi |
1:26:21 |
11:31 |
|
| 5/27/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
57:20 |
11:28 |
|
| 5/26/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.1 mi |
57:06 |
11:12 |
|
| 5/25/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
2.4 mi |
24:17 |
10:20 |
|
| 5/24/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.1 mi |
46:26 |
11:20 |
|
| 5/23/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
56:08 |
11:14 |
|
| 5/22/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
2.4 mi |
25:05 |
10:28 |
|
| 5/21/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.4 mi |
37:05 |
11:05 |
|
| 5/19/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
59:36 |
11:56 |
|
| 5/18/2016 |
Run |
Palm Bay Florida (Gina's House) |
Tempo |
1.0 mi |
9:45 |
9:45 |
|
| 5/17/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
56:14 |
11:15 |
|
| 5/16/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.1 mi |
44:20 |
10:49 |
|
| 5/15/2016 |
Run |
Boyette Road |
Easy |
3.2 mi |
34:27 |
10:57 |
|
| 5/13/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.1 mi |
46:44 |
11:24 |
|
| 5/12/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
40:29 |
12:28 |
|
| 5/10/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
36:14 |
11:09 |
|
| 5/9/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.2 mi |
36:06 |
11:17 |
|
| 4/26/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.5 mi |
1:05:47 |
11:58 |
|
| 4/25/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.1 mi |
55:29 |
11:00 |
|
| 4/22/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.1 mi |
58:03 |
11:30 |
|
| 4/21/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
1.7 mi |
18:57 |
11:09 |
|
| 4/19/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
54:22 |
10:53 |
|
| 4/18/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.2 mi |
45:34 |
10:59 |
|
| 4/16/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.2 mi |
1:00:29 |
11:45 |
|
| 4/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
1.7 mi |
19:33 |
11:30 |
|
| 4/14/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
40:46 |
12:33 |
|
| 4/12/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.3 mi |
45:50 |
10:48 |
|
| 4/11/2016 |
Run |
Boyette Road |
Easy |
3.7 mi |
40:06 |
10:51 |
|
| 4/7/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.0 mi |
49:05 |
12:17 |
|
| 4/5/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.1 mi |
58:49 |
11:32 |
|
| 4/4/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
54:53 |
10:59 |
|
| 3/29/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
37:25 |
11:31 |
|
| 3/28/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.1 mi |
57:26 |
11:16 |
|
| 3/25/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
57:11 |
11:27 |
|
| 3/24/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.4 mi |
37:45 |
11:07 |
|
| 3/22/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
37:40 |
11:36 |
|
| 3/21/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
55:33 |
11:07 |
|
| 3/16/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
38:18 |
11:48 |
|
| 3/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
4.6 mi |
51:33 |
11:13 |
|
| 3/8/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
55:29 |
11:06 |
|
| 3/7/2016 |
Run |
Boyette Road |
Easy |
5.0 mi |
54:19 |
10:52 |
|
| 3/2/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
36:00 |
10:55 |
|
| 3/1/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 2/29/2016 |
Run |
PF Tread:ill |
Treadmill |
2.0 mi |
23:30 |
11:45 |
|