| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2015 |
Run |
Apollo Blvd (start @ PF) |
Easy |
3.1 mi |
33:01 |
10:40 |
 |
| 2/28/2015 |
Run |
Eye of Dragon 10k |
Race |
10.0 km |
59:33 |
9:36 |
|
| 2/5/2015 |
Run |
Eau Galle Bridge Training |
Hill |
5.3 mi |
53:09 |
10:08 |
|
| 1/24/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Long |
6.6 mi |
1:13:05 |
11:10 |
|
| 1/12/2015 |
Run |
Boyette Road |
Easy |
5.0 mi |
53:53 |
10:47 |
|
| 12/26/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
4.4 mi |
46:41 |
10:37 |
|
| 12/13/2014 |
Run |
Eau Galle Bridge Training |
Hill |
5.2 mi |
53:11 |
10:20 |
|
| 12/12/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
4.4 mi |
44:14 |
10:04 |
|
| 12/11/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:04:29 |
10:45 |
|
| 12/10/2014 |
Run |
Boyette Road |
Easy |
4.3 mi |
45:46 |
10:39 |
|
| 12/9/2014 |
Run |
Boyette Road |
Easy |
3.5 mi |
35:36 |
10:11 |
|
| 12/8/2014 |
Run |
Apollo Blvd (start @ PF) |
Tempo |
5.0 mi |
51:24 |
10:17 |
|
| 12/6/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.2 mi |
43:22 |
10:27 |
|
| 12/5/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.4 mi |
34:30 |
10:18 |
|
| 12/4/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:06:55 |
11:10 |
|
| 12/3/2014 |
Run |
|
Easy |
4.0 mi |
42:57 |
10:45 |
|
| 12/2/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:22 |
10:17 |
|
| 11/30/2014 |
Run |
2014 Space Coast Marathon |
Race |
26.2 mi |
4:53:58 |
11:14 |
|
| 11/28/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.0 mi |
32:15 |
10:45 |
|
| 11/27/2014 |
Run |
2014 turkey trot clearwater |
Race |
10.0 km |
1:03:42 |
10:16 |
|
| 11/26/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:01 |
10:10 |
|
| 11/25/2014 |
Run |
Neighborhood |
Easy |
4.0 mi |
41:42 |
10:26 |
|
| 11/24/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
55:41 |
10:56 |
|
| 11/22/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.6 mi |
50:49 |
11:03 |
|
| 11/21/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
43:02 |
10:46 |
|
| 11/21/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
34:55 |
11:06 |
|
| 11/20/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
32:38 |
10:32 |
|
| 11/20/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
33:37 |
10:51 |
|
| 11/18/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:21 |
9:58 |
|
| 11/17/2014 |
Run |
Eau Galle Bridge Training |
Hill |
2.3 mi |
24:27 |
10:38 |
|
| 11/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.5 mi |
14:59 |
10:00 |
|
| 11/13/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:21 |
10:10 |
|
| 11/3/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
52:24 |
10:29 |
|
| 10/31/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 10/26/2014 |
Run |
Marine Corps Marathon 2014 |
Race |
26.2 mi |
5:24:11 |
12:23 |
|
| 10/21/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:24 |
10:18 |
|
| 10/20/2014 |
Run |
Melbourne Airport Loop |
Easy |
4.5 mi |
46:59 |
10:27 |
|
| 10/17/2014 |
Run |
Eau Galle Bridge Training |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 10/15/2014 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:35 |
9:44 |
|
| 10/14/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:08:42 |
11:27 |
|
| 10/10/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:06 |
10:38 |
|
| 10/9/2014 |
Run |
Neighborhood |
Easy |
2.6 mi |
28:11 |
10:46 |
|
| 10/6/2014 |
Run |
Melbourne Airport Loop |
Easy |
5.3 mi |
55:18 |
10:32 |
|
| 10/2/2014 |
Run |
Neighborhood |
Easy |
2.6 mi |
27:01 |
10:24 |
|
| 9/30/2014 |
Run |
Neighborhood |
Easy |
2.2 mi |
21:12 |
9:52 |
|
| 9/29/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:53 |
10:47 |
|
| 9/25/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
29:50 |
9:38 |
|
| 9/24/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:04:50 |
10:49 |
|
| 9/23/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:55 |
10:23 |
|
| 9/18/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
31:59 |
10:20 |
|
| 9/17/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:03:47 |
10:38 |
|
| 9/16/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
41:43 |
10:26 |
|
| 9/15/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
59:26 |
11:54 |
|
| 9/11/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:19 |
9:41 |
|
| 9/10/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:59 |
10:10 |
|
| 9/9/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:04:39 |
10:47 |
|
| 9/8/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
1:09:08 |
13:39 |
|
| 9/4/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:05:09 |
10:52 |
|
| 9/3/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:22 |
10:17 |
|
| 9/2/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:42 |
10:04 |
|
| 8/28/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:33 |
10:19 |
|
| 8/26/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
53:29 |
10:42 |
|
| 8/24/2014 |
Run |
Highway A1A run |
Easy |
4.5 mi |
48:41 |
10:50 |
|
| 8/22/2014 |
Run |
Highway A1A run |
Easy |
4.5 mi |
47:26 |
10:33 |
|
| 8/20/2014 |
Run |
|
Easy |
4.3 mi |
43:25 |
10:06 |
|
| 8/18/2014 |
Run |
MCO - Orlando Area |
Tempo |
4.1 mi |
39:58 |
9:45 |
|
| 8/14/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
35:58 |
11:37 |
|
| 8/13/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
32:21 |
10:47 |
|
| 8/13/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:08:48 |
11:28 |
|
| 8/12/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
32:39 |
10:32 |
|
| 8/7/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
33:26 |
10:43 |
|
| 8/6/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
45:02 |
11:16 |
|
| 8/5/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
55:05 |
11:01 |
|
| 8/4/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
59:57 |
12:00 |
|
| 8/2/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 8/1/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.0 mi |
30:31 |
10:11 |
|
| 7/31/2014 |
Run |
Boyette Road |
Long |
10.0 mi |
2:04:13 |
12:26 |
|
| 7/30/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
36:06 |
11:39 |
|
| 7/24/2014 |
Run |
treasure island / Johns Pass Area |
Easy |
3.1 mi |
33:54 |
10:57 |
|
| 7/23/2014 |
Run |
treasure island / Johns Pass Area |
Easy |
4.0 mi |
46:37 |
11:40 |
|