Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/22/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
4.2 mi |
45:51 |
10:54 |
|
5/20/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
3.3 mi |
37:21 |
11:30 |
|
7/25/2015 |
Run |
East Coast Beach Run |
Tempo |
3.0 mi |
29:06 |
9:42 |
|
7/30/2013 |
Run |
East Coast Beach Run |
Easy |
3.0 mi |
30:51 |
10:17 |
|
7/4/2013 |
Run |
East Coast Beach Run |
Tempo |
2.5 mi |
24:56 |
9:59 |
|