| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.0 mi |
35:39 |
11:53 |
 |
| 6/29/2017 |
Run |
Boyette Road |
Easy |
4.7 mi |
56:37 |
12:03 |
|
| 6/28/2017 |
Run |
Treadmill at the Y - Brandon |
Treadmill |
2.0 mi |
21:00 |
10:30 |
|
| 6/28/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
35:49 |
11:23 |
|
| 6/26/2017 |
Run |
Knecht Road Loop |
Easy |
3.3 mi |
38:25 |
11:39 |
|
| 6/24/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
4.3 mi |
52:06 |
12:16 |
|
| 6/23/2017 |
Run |
Palm Bay Neighborhood Area |
Tempo |
2.0 mi |
21:18 |
10:39 |
|
| 6/22/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.0 mi |
34:27 |
11:29 |
|
| 6/17/2017 |
Run |
Knecht Road Loop |
Easy |
5.1 mi |
57:58 |
11:22 |
|
| 6/15/2017 |
Run |
Boyette Road |
Easy |
5.0 mi |
57:05 |
11:25 |
|
| 6/14/2017 |
Run |
Treadmill at the Y - Brandon |
Treadmill |
2.0 mi |
21:00 |
10:30 |
|
| 6/14/2017 |
Run |
Knecht Road Loop |
Easy |
3.5 mi |
39:51 |
11:24 |
|
| 6/13/2017 |
Run |
Treadmill at the Y - Brandon |
Treadmill |
3.0 mi |
31:40 |
10:34 |
|
| 6/12/2017 |
Run |
Knecht Road Loop |
Easy |
4.2 mi |
48:53 |
11:47 |
|
| 6/11/2017 |
Run |
Palm Bay Florida - Apartment |
Tempo |
2.0 mi |
20:35 |
10:18 |
|
| 6/10/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
4.0 mi |
46:52 |
11:43 |
|
| 6/9/2017 |
Run |
Knecht Road Loop |
Easy |
4.0 mi |
46:43 |
11:41 |
|
| 6/8/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
5.2 mi |
1:01:18 |
11:55 |
|
| 6/7/2017 |
Run |
Knecht Road Loop |
Easy |
4.0 mi |
45:24 |
11:21 |
|
| 6/6/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.0 mi |
33:57 |
11:19 |
|
| 6/5/2017 |
Run |
Knecht Road Loop |
Easy |
3.3 mi |
37:02 |
11:14 |
|
| 6/3/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
5.2 mi |
1:00:07 |
11:34 |
|
| 6/2/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
4.0 mi |
44:36 |
11:09 |
|
| 6/1/2017 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:43 |
11:11 |
|
| 5/31/2017 |
Run |
Boyette Road |
Easy |
5.2 mi |
1:00:22 |
11:37 |
|
| 5/30/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.0 mi |
31:30 |
10:30 |
|
| 5/29/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
3.7 mi |
41:36 |
11:15 |
|
| 5/28/2017 |
Run |
Eau Galle Bridge |
Hill |
2.2 mi |
24:12 |
11:16 |
|
| 5/28/2017 |
Run |
Knecht Road Loop |
Easy |
4.0 mi |
44:18 |
11:05 |
|
| 5/27/2017 |
Run |
Palm Bay Florida - Apartment |
Tempo |
2.0 mi |
20:33 |
10:17 |
|
| 5/26/2017 |
Run |
Knecht Road Loop |
Easy |
4.0 mi |
45:04 |
11:16 |
|
| 5/25/2017 |
Run |
Knecht Road Loop |
Easy |
4.0 mi |
46:11 |
11:33 |
|
| 5/24/2017 |
Run |
Knecht Road Loop |
Easy |
4.2 mi |
48:45 |
11:45 |
|
| 4/18/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
23:37 |
11:49 |
|
| 4/17/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
22:42 |
11:21 |
|
| 4/10/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
23:00 |
11:30 |
|
| 4/6/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.4 mi |
37:58 |
11:20 |
|
| 4/3/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
23:13 |
11:37 |
|
| 3/30/2017 |
Run |
Boyette Road |
Easy |
5.0 mi |
56:58 |
11:24 |
|
| 3/27/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
22:05 |
11:03 |
|
| 3/25/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.1 mi |
36:30 |
11:47 |
|
| 3/23/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.2 mi |
36:18 |
11:21 |
|
| 3/20/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
21:33 |
10:47 |
|
| 3/18/2017 |
Run |
Eau Galle Bridge |
Hill |
3.1 mi |
34:38 |
11:11 |
|
| 3/15/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.1 mi |
34:43 |
11:04 |
|
| 3/13/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
22:55 |
11:28 |
|
| 3/11/2017 |
Run |
Eau Galle Bridge |
Hill |
2.2 mi |
23:19 |
10:51 |
|
| 3/9/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
3.3 mi |
35:52 |
10:53 |
|
| 3/7/2017 |
Run |
Boyette Road |
Easy |
2.2 mi |
22:28 |
10:27 |
|
| 3/6/2017 |
Run |
Knecht Road Loop |
Easy |
3.5 mi |
38:33 |
11:01 |
|
| 3/2/2017 |
Run |
Knecht Road Loop |
Easy |
3.3 mi |
35:44 |
10:50 |
|
| 2/28/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
2.0 mi |
21:52 |
10:56 |
|
| 2/25/2017 |
Run |
Knecht Road Loop |
Easy |
5.5 mi |
59:22 |
10:48 |
|
| 2/24/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
37:57 |
10:51 |
|
| 2/20/2017 |
Run |
Knecht Road Loop |
Easy |
3.3 mi |
34:55 |
10:35 |
|
| 2/19/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
2.0 mi |
20:24 |
10:12 |
|
| 2/18/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
4.5 mi |
48:17 |
10:44 |
|
| 2/17/2017 |
Run |
Palm Bay Neighborhood Area |
Tempo |
3.0 mi |
31:11 |
10:24 |
|
| 2/16/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
37:08 |
10:37 |
|
| 2/13/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
39:04 |
11:10 |
|
| 2/12/2017 |
Run |
Palm Bay Neighborhood Area |
Tempo |
2.0 mi |
21:34 |
10:47 |
|
| 2/11/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
4.5 mi |
51:00 |
11:20 |
|
| 2/10/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
38:28 |
11:00 |
|
| 2/9/2017 |
Run |
Boyette Road |
Easy |
4.0 mi |
45:50 |
11:28 |
|
| 2/8/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
34:49 |
10:53 |
|
| 2/7/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
39:37 |
11:20 |
|
| 2/5/2017 |
Run |
2017 Florida Half maraton - Melbourne |
Race |
13.1 mi |
2:30:57 |
11:32 |
|
| 2/4/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
1.5 mi |
16:15 |
10:50 |
|
| 2/3/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.5 mi |
27:48 |
11:08 |
|
| 2/2/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
2.5 mi |
27:11 |
10:53 |
|
| 2/1/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
4.5 mi |
50:47 |
11:18 |
|
| 1/31/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
38:59 |
11:09 |
|
| 1/30/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.6 mi |
39:12 |
11:03 |
|
| 1/28/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
4.5 mi |
52:07 |
11:35 |
|
| 1/27/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.3 mi |
37:16 |
11:18 |
|
| 1/26/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
4.5 mi |
52:57 |
11:46 |
|
| 1/25/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
36:33 |
11:26 |
|
| 1/24/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
39:13 |
11:13 |
|
| 1/23/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
38:52 |
11:07 |
|
| 1/21/2017 |
Run |
Harris Family Medical Center 5K |
Race |
3.1 mi |
33:57 |
10:58 |
|
| 1/20/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.0 mi |
34:51 |
11:37 |
|
| 1/19/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
36:30 |
11:25 |
|
| 1/18/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
35:59 |
11:26 |
|
| 1/17/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
35:14 |
11:12 |
|
| 1/16/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
3.5 mi |
39:40 |
11:20 |
|
| 1/14/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.5 mi |
28:44 |
11:30 |
|
| 1/13/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.5 mi |
29:19 |
11:44 |
|
| 1/12/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.5 mi |
29:36 |
11:51 |
|
| 1/11/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.4 mi |
42:13 |
12:25 |
|
| 1/9/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
22:34 |
11:17 |
|
| 1/9/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
22:34 |
11:17 |
|
| 1/8/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
4.5 mi |
51:07 |
11:22 |
|
| 1/7/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 1/6/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.5 mi |
28:27 |
11:23 |
|
| 1/4/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.2 mi |
25:51 |
11:45 |
|
| 1/3/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
24:51 |
12:26 |
|
| 10/16/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
27:53 |
9:18 |
|
| 10/10/2015 |
Run |
Eau Galle Island Time |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 9/20/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:31 |
9:51 |
|
| 9/18/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
29:44 |
9:55 |
|