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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
8/17/2019
Run
Twisted Branch 100k
Race
64.0 mi
12:50:54
12:03
6/8/2019
Run
TNF MA 50 Miler
Race
50.0 mi
10:16:45
12:21
6/12/2012
Bike
Cape Cod
Easy
46.0 mi
3:09:00
4:07
5/18/2019
Run
Trail
31.3 mi
6:36:08
12:40
4/13/2019
Run
Traprock 50k
Race
50.0 km
5:57:11
11:30
8/12/2018
Run
Ragged 50k
Race
50.0 km
6:16:00
12:07
7/27/2019
Run
Trail
28.9 mi
10:32:38
21:56
12/3/2017
Run
California International Marathon
Race
26.2 mi
2:59:16
6:51
4/20/2015
Run
Boston Marathon
Race
26.2 mi
3:30:05
8:02
10/19/2014
Run
Baystate Marathon
Race
26.2 mi
3:08:42
7:13
4/21/2014
Run
Boston Marathon
Race
26.2 mi
3:20:05
7:39
4/15/2013
Run
Boston Marathon
Race
26.2 mi
3:12:36
7:22
5/6/2012
Run
Providence Marathon
Race
26.2 mi
3:49:13
8:45
3/8/2014
Run
Bike Path
Long
22.3 mi
2:45:33
7:25
3/2/2019
Run
Trail
22.0 mi
3:46:06
10:17
5/11/2019
Run
Trail
22.0 mi
4:10:53
11:24
9/7/2019
Run
Trail
22.0 mi
8:22:35
22:51
3/29/2014
Run
Boston
Long
22.0 mi
2:42:20
7:23
3/24/2013
Run
To Newton
Long
22.0 mi
2:57:38
8:05
9/21/2014
Run
Cambridge
Long
21.2 mi
2:56:49
8:21
11/12/2017
Run
Long
21.0 mi
2:46:26
7:56
8/10/2014
Run
Somerville
Long
20.8 mi
2:49:25
8:09
2/9/2019
Run
Long
20.1 mi
3:00:03
8:57
2/15/2014
Run
Boston
Long
20.1 mi
2:34:56
7:43
1/19/2013
Run
Bikepath loop
Long
20.1 mi
2:31:50
7:33
3/23/2019
Run
Progression
20.0 mi
2:50:27
8:31
1/26/2014
Run
Bike Path
Long
20.0 mi
2:31:09
7:34
2/16/2013
Run
Burlington
Long
19.4 mi
3:18:15
10:14
11/19/2017
Run
Progression
19.1 mi
2:20:00
7:20
8/23/2014
Run
Somerville
Long
19.1 mi
2:33:48
8:04
10/29/2017
Run
Long
19.0 mi
2:31:38
7:59
8/3/2014
Run
Somerville
Long
18.8 mi
2:33:31
8:10
2/2/2013
Run
Horn Pond
Long
18.4 mi
2:24:20
7:51
1/12/2013
Run
Somerville
Long
18.2 mi
2:17:51
7:34
3/1/2014
Run
Somerville
Long
18.2 mi
2:14:27
7:24
2/2/2019
Run
Trail
18.1 mi
3:10:32
10:31
1/5/2014
Run
Boston
Long
18.1 mi
2:25:17
8:02
11/30/2018
Run
Hill
18.1 mi
2:44:47
9:08
1/12/2019
Run
blue hills
Progression
18.0 mi
3:10:02
10:33
2/23/2019
Run
Hill
18.0 mi
2:41:47
8:59
2/9/2014
Run
Somerville
Long
18.0 mi
2:14:56
7:30
1/19/2014
Run
Somerville
Long
18.0 mi
2:10:51
7:17
3/3/2013
Run
To Newton
Long
18.0 mi
2:27:00
8:10
7/20/2019
Run
Trail
17.9 mi
5:00:15
16:45
3/11/2014
Run
Burlington
Tempo
17.7 mi
2:07:25
7:12
9/10/2017
Run
Long
17.5 mi
2:20:04
8:00
2/22/2014
Run
Lincoln
Long
17.2 mi
2:03:09
7:09
11/5/2017
Run
Progression
17.2 mi
2:13:28
7:45
9/27/2014
Run
Cambridge
Long
17.2 mi
2:13:29
7:46
9/23/2017
Run
Progression
17.0 mi
2:13:05
7:49
4/6/2014
Run
Somerville
Long
16.9 mi
2:00:02
7:07
2/2/2014
Run
Somerville
Long
16.8 mi
1:58:53
7:05
3/30/2013
Run
To Newton
Long
16.7 mi
2:17:52
8:16
8/26/2012
Run
Fells
Long
16.7 mi
2:26:00
8:45
11/24/2018
Run
Trail
16.6 mi
2:42:38
9:49
3/22/2014
Run
Somerville
Long
16.6 mi
1:57:43
7:07
11/3/2018
Run
Trail
16.3 mi
3:00:14
11:04
12/29/2013
Run
Somerville
Long
16.3 mi
2:05:40
7:43
2/3/2018
Run
Tempo
16.2 mi
2:03:19
7:37
3/10/2013
Run
Somerville
Long
16.1 mi
2:10:55
8:08
1/5/2013
Run
Somerville
Long
16.1 mi
2:05:49
7:49
11/4/2012
Run
Somerville
Long
16.1 mi
2:01:18
7:33
2/19/2014
Run
Burlington
Tempo
16.1 mi
1:54:15
7:07
12/22/2018
Run
Trail
16.0 mi
2:46:39
10:24
9/25/2016
Run
Long
16.0 mi
2:02:09
7:38
9/28/2013
Run
Cambridge
Long
16.0 mi
2:07:29
7:58
9/7/2014
Run
Cambridge
Long
16.0 mi
2:09:44
8:07
8/19/2012
Run
Fells
Long
16.0 mi
2:14:00
8:23
1/12/2014
Run
Somerville
Long
15.9 mi
1:54:05
7:12
2/4/2017
Run
Progression
15.8 mi
1:57:50
7:28
2/23/2013
Run
Cambridge
Fartlek
15.8 mi
2:05:04
7:55
8/30/2014
Run
Somerville
Long
15.8 mi
2:14:55
8:34
2/16/2019
Run
Long
15.7 mi
2:17:08
8:44
10/20/2018
Run
Trail
15.3 mi
3:26:41
13:34
5/25/2019
Run
Trail
15.2 mi
3:39:27
14:24
5/6/2018
Run
Joe English Trail Challenge
Race
15.2 mi
2:33:31
10:07
3/9/2019
Run
Tempo
15.1 mi
1:55:02
7:37
1/5/2019
Run
Trail
15.1 mi
2:42:18
10:45
8/20/2017
Run
Long
15.1 mi
2:04:01
8:13
3/30/2019
Run
Long
15.0 mi
2:05:16
8:21
8/3/2019
Run
Trail
15.0 mi
2:58:33
11:54
5/4/2019
Run
Long
15.0 mi
2:24:43
9:39
9/16/2017
Run
Progression
15.0 mi
1:50:46
7:23
1/19/2019
Run
Tempo
15.0 mi
1:53:50
7:36
10/28/2012
Run
Bikepath loop
Long
15.0 mi
1:53:25
7:34
3/5/2017
Run
Long
15.0 mi
2:00:06
8:01
8/2/2015
Run
Cambridge
Long
15.0 mi
2:02:58
8:12
7/20/2014
Run
Somerville
Long
15.0 mi
2:10:35
8:43
6/15/2014
Run
Somerville
Long
15.0 mi
2:05:14
8:21
7/21/2013
Run
Somerville
Long
15.0 mi
1:58:24
7:54
8/24/2013
Run
BC Res
Long
14.9 mi
2:05:42
8:25
1/28/2017
Run
Progression
14.8 mi
1:50:58
7:30
11/1/2017
Run
Progression
14.6 mi
1:54:49
7:51
5/14/2017
Run
Progression
14.6 mi
1:47:37
7:22
10/20/2012
Run
Fells
Long
14.6 mi
2:08:23
8:48
12/22/2013
Run
Burlington
Long
14.5 mi
1:44:40
7:13
6/27/2015
Run
Cambridge
Long
14.5 mi
1:57:30
8:07
2/19/2017
Run
Progression
14.5 mi
1:48:32
7:31
8/16/2015
Run
Cambridge
Long
14.4 mi
2:04:50
8:41
12/29/2012
Run
Somerville
Long
14.4 mi
1:47:16
7:27
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