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Run: Goal Pace Previous Next

8/20/2016

Date

9:09 AM

Time

7 mi

Distance

1:25:07.05

Duration

12:10 mi

Pace

Equipment

adidas Response Boost

Health

Weight210 lb

Avg HR137 bpm

Max HR150 bpm

kilojoules4655

Weather

Temperature98 F

Conditions

Ratings

Effort7 / 10

Quality4 / 10

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CourseBikeway - Newport News Park

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Training Plan Entry

Workout type:Goal Pace

Distance:10 mi

2 miles @ easy pace; 8 miles @ goal pace.

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