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Summary
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Run: Easy
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12/28/2012
Date
3:38 PM
Time
5 mi
Distance
49:02.
49
Duration
9:49 mi
Pace
Equipment
Saucony Omni 11
Health
Weight
205 lb
Avg HR
136 bpm
Max HR
146 bpm
kilojoules
3245
Weather
Temperature
43 F
Conditions
Map
Course
Flat Gravel
Notes
4 miles easy or off
Comments
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