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Summary
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Run: Easy
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10/14/2015
Date
5 mi
Distance
53:03
Duration
10:37 mi
Pace
Equipment
Altra Paradigm
Health
Weight
205 lb
Avg HR
137 bpm
kilojoules
3245
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Bikeway - Newport News Park
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