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Summary
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Run: Easy
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10/21/2012
Date
4 mi
Distance
39:58
Duration
10:00 mi
Pace
Equipment
Champion C9 Motivate (1)
Health
Weight
205 lb
Avg HR
141 bpm
Max HR
152 bpm
kilojoules
2596
Weather
Temperature
60 F
Conditions
Map
Course
Flat Gravel
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