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Summary
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Run: Goal Pace
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12/2/2012
Date
6 mi
Distance
55:25
Duration
9:15 mi
Pace
Equipment
Saucony Omni 11
Health
Weight
205 lb
Avg HR
149 bpm
Max HR
173 bpm
kilojoules
3895
Weather
Conditions
Map
Course
Flat Gravel
Notes
2 miles easy: 4 miles @ goal + pace
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