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Summary
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Run: Easy
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10/14/2012
Date
4 mi
Distance
41:56
Duration
10:29 mi
Pace
Equipment
Champion C9 Motivate (1)
Health
Weight
205 lb
Avg HR
138 bpm
Max HR
146 bpm
kilojoules
2596
Weather
Temperature
54 F
Conditions
Map
Course
Flat Asphalt
Notes
4 miles + strength
Comments
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