Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/3/2021 Run Winchell Easy 3.0 mi 30:55 10:19 3/26/2021 Run Winchell Easy 4.0 mi 40:58 10:15 3/9/2021 Run Winchell Easy 4.0 mi 41:31 10:23 3/2/2021 Run Winchell Easy 4.3 mi 41:57 9:51 3/1/2021 Run Winchell Easy 3.5 mi 35:50 10:15 2/1/2021 Run Winchell Easy 4.3 mi 47:10 11:06 1/11/2021 Run Winchell Easy 5.0 mi 49:55 9:59 5/27/2020 Run Winchell Easy 3.0 mi 30:34 10:12 4/23/2020 Run Winchell Easy 4.1 mi 41:45 10:18 3/30/2020 Run Winchell Easy 4.3 mi 44:32 10:29 2/19/2020 Run Winchell Easy 4.3 mi 40:54 9:38 2/16/2020 Run Winchell Easy 4.1 mi 40:57 10:00 1/21/2020 Run Winchell Easy 3.3 mi 35:29 10:56 1/2/2020 Run Winchell Easy 3.1 mi 37:42 12:10 11/18/2019 Run Winchell Easy 4.0 mi 39:17 9:50 11/16/2019 Run Winchell Easy 4.0 mi 39:35 9:54 10/3/2019 Run Winchell Easy 3.5 mi 33:25 9:33 10/1/2019 Run Winchell Easy 3.7 mi 35:50 9:40 9/30/2019 Run Winchell Easy 4.2 mi 41:38 9:55 9/12/2019 Run Winchell Easy 3.0 mi 31:13 10:25 8/20/2018 Run Winchell Easy 3.0 mi 30:06 10:03 7/22/2018 Run Winchell Easy 3.0 mi 31:37 10:33 4/26/2018 Run Winchell Tempo 5.0 mi 46:12 9:15 10/15/2017 Run Winchell Easy 4.0 mi 39:37 9:55 1/2/2017 Run Winchell Easy 4.0 mi 40:04 10:01 1/1/2017 Run Winchell Easy 6.0 mi 56:57 9:29 12/31/2016 Run Winchell Easy 5.0 mi 51:25 10:18 12/19/2016 Run Winchell Easy 4.0 mi 39:12 9:48 12/17/2016 Run Winchell Easy 4.0 mi 42:48 10:43 12/16/2016 Run Winchell Easy 5.0 mi 53:30 10:41 12/9/2016 Run Winchell Easy 4.0 mi 44:27 11:07 12/6/2016 Run Winchell Run w Kara/Kai 4.5 mi 45:30 10:07 11/12/2016 Run Winchell Easy 4.5 mi 44:28 9:53 9/21/2016 Run Winchell Easy 4.2 mi 41:08 9:51