Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2016 Run
Westnedge Area + Kleinstuck
Easy 6.5 mi 1:00:53 9:22
8/12/2015 Run
Westnedge Area + Kleinstuck
Tempo 6.2 mi 57:23 9:16
5/13/2015 Run
Westnedge Area + Kleinstuck
Tempo 6.0 mi 55:59 9:20
9/20/2014 Run
Westnedge Area + Kleinstuck
Tempo 5.0 mi 48:36 9:44
5/11/2014 Run
Westnedge Area + Kleinstuck
Tempo 5.0 mi 48:26 9:42
4/20/2014 Run
Westnedge Area + Kleinstuck
Tempo 8.0 mi 1:15:24 9:26
10/12/2013 Run
Westnedge Area + Kleinstuck
Easy 4.4 mi 43:56 10:00
12/15/2012 Run
Westnedge Area + Kleinstuck
Tempo 6.0 mi 52:10 8:42
10/27/2012 Run
Westnedge Area + Kleinstuck
Tempo 6.2 mi 52:54 8:31
9/8/2012 Run
Westnedge Area + Kleinstuck
Tempo 7.3 mi 1:03:03 8:42
8/26/2012 Run
Westnedge Area + Kleinstuck
Easy 6.2 mi 58:35 9:25