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4/20/2024

Date

9:00 AM

Time

3 mi

Distance

29:46

Duration

9:52 mi

Pace

Equipment

Saucony Cohesion 15

Health

Weight143.8 lb

Avg HR162 bpm

Max HR181 bpm

Rest HR55 bpm

kilojoules1375

VO2max30

Weather

Temperature66 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall13 / 54 (24.1%)

Ages 60 - 692 / 2 (100%)

Gender6

Splits
Graphs
Map

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CourseLas Cruces

Notes

Strides for Survivors. Some good self-talk, swatting away gnats & breathing hard! I wanted 27:30 for an AG PR with a $100 credit from Tracksmith, so I was a little disappointed.