Notes
Dry needling. Good session & we had a few minutes at the end for me to get some new homework. Sadly, because of my insurance it's costing me hundreds of dollars for just a few sessions, so I told her that & this may be my last one. I really like this PT because she's a cyclist (the one who did my initial evaluation wasn't an athlete) and I asked her about how form on the bike could affect my situation, so that was an important conversation and I feel like I made the right decision to pass signing up for the 50k bike ride.