8/23/2005
11 mi
1:22:46
7:33 mi
ASICS Gel-1100 (Red)
5 warmup/5 x 1 tempo w/2:00 rest<br>1-8.40/124 2-8.27/132 3-7.55/133 4-8.06/133 5-8.00/134 6-6.44/154 .25-2.00/146 7-6.44/154 .25/2.01/146 8-6.38/159 .25-2.00/147 9-6.49/154 .23-2.02/148 10-6.28/157