| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2004 |
Run |
Random Route |
Easy |
9.0 mi |
1:15:03 |
8:21 |
 |
| 4/26/2004 |
Run |
Random Route |
Easy |
6.0 mi |
46:52 |
7:49 |
|
| 4/25/2004 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/23/2004 |
Run |
Random Route |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 4/21/2004 |
Run |
Random Route |
Easy |
8.0 mi |
1:14:15 |
9:17 |
|
| 1/29/2004 |
Run |
Random Route |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 1/1/2004 |
Run |
Random Route |
Easy |
6.0 mi |
47:48 |
7:58 |
|
| 12/30/2003 |
Run |
Random Route |
Easy |
4.0 mi |
34:50 |
8:43 |
|
| 12/29/2003 |
Run |
Random Route |
Easy |
12.0 mi |
1:49:45 |
9:09 |
|
| 12/26/2003 |
Run |
Random Route |
Easy |
5.1 mi |
41:28 |
8:08 |
|
| 12/24/2003 |
Run |
Random Route |
Easy |
19.0 mi |
2:58:00 |
9:23 |
|
| 12/23/2003 |
Run |
Random Route |
Easy |
6.0 mi |
50:50 |
8:29 |
|
| 12/22/2003 |
Run |
Random Route |
Easy |
4.0 mi |
32:50 |
8:13 |
|
| 12/20/2003 |
Run |
Random Route |
Easy |
10.0 mi |
1:33:00 |
9:18 |
|
| 12/19/2003 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 12/17/2003 |
Run |
Random Route |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
| 12/16/2003 |
Run |
Random Route |
Easy |
5.1 mi |
43:30 |
8:32 |
|
| 12/13/2003 |
Run |
Random Route |
Easy |
6.0 mi |
49:15 |
8:13 |
|
| 12/10/2003 |
Run |
Random Route |
Easy |
6.1 mi |
51:33 |
8:28 |
|
| 12/7/2003 |
Run |
Random Route |
Easy |
19.0 mi |
3:01:50 |
9:35 |
|
| 12/3/2003 |
Run |
Random Route |
Easy |
9.7 mi |
1:22:22 |
8:30 |
|
| 11/30/2003 |
Run |
Random Route |
Easy |
10.6 mi |
1:27:43 |
8:17 |
|
| 11/28/2003 |
Run |
Random Route |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 11/26/2003 |
Run |
Random Route |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 11/24/2003 |
Run |
Random Route |
Long |
20.0 mi |
3:21:21 |
10:05 |
|
|