| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2003 |
Run |
Random Route |
Easy |
8.0 mi |
1:09:20 |
8:40 |
 |
| 10/17/2003 |
Run |
Random Route |
Easy |
3.1 mi |
27:17 |
8:49 |
|
| 10/14/2003 |
Run |
Random Route |
Easy |
8.1 mi |
1:12:00 |
8:54 |
|
| 10/9/2003 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:30 |
8:48 |
|
| 10/5/2003 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
4:43:24 |
10:50 |
|
| 9/30/2003 |
Run |
Random Route |
Easy |
4.2 mi |
33:20 |
7:57 |
|
| 9/27/2003 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:30 |
8:51 |
|
| 9/23/2003 |
Run |
Random Route |
Easy |
5.4 mi |
46:30 |
8:37 |
|
| 9/20/2003 |
Run |
Random Route |
Easy |
3.1 mi |
27:30 |
8:51 |
|
| 9/19/2003 |
Run |
Random Route |
Easy |
12.0 mi |
1:48:30 |
9:03 |
|
| 9/17/2003 |
Run |
Random Route |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 9/15/2003 |
Run |
Random Route |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 9/11/2003 |
Run |
Random Route |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 9/9/2003 |
Run |
Random Route |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 9/5/2003 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:30 |
8:49 |
|
| 9/3/2003 |
Run |
Random Route |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 9/1/2003 |
Run |
Random Route |
Race |
6.2 mi |
51:20 |
8:16 |
|
| 8/28/2003 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/26/2003 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 8/22/2003 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:24 |
8:56 |
|
| 8/19/2003 |
Run |
Random Route |
Easy |
5.2 mi |
45:00 |
8:40 |
|
|