Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/18/2003 Run
Random Route
Easy 2.8 mi 25:00 8:56
6/11/2003 Run
Random Route
Easy 8.4 mi 1:13:00 8:42
6/9/2003 Run
Random Route
Easy 5.0 mi 43:00 8:36
6/8/2003 Run
Random Route
Easy 4.3 mi 37:00 8:43
6/3/2003 Run
Random Route
Easy 8.4 mi 1:14:20 8:51
5/28/2003 Run
Random Route
Easy 2.8 mi 24:00 8:44
5/16/2003 Run
Random Route
Easy 5.0 mi 41:44 8:21
5/14/2003 Run
Random Route
Easy 5.0 mi 41:42 8:21
5/12/2003 Run
Random Route
Easy 5.0 mi 44:00 8:48
5/7/2003 Run
Random Route
Easy 5.0 mi 42:30 8:30
5/5/2003 Run
Random Route
Easy 5.0 mi 41:40 8:20
5/1/2003 Run
Random Route
Easy 8.0 mi 1:08:00 8:30
4/28/2003 Run
Random Route
Easy 5.0 mi 42:43 8:33
4/23/2003 Run
Random Route
Easy 4.0 mi 34:10 8:33
4/22/2003 Run
Random Route
Easy 8.0 mi 1:10:16 8:47
4/21/2003 Run
Random Route
Easy 4.0 mi 35:00 8:45
4/19/2003 Run
Earth Day Half Marathon
Race 13.1 mi 2:04:00 9:28
4/13/2003 Run
Random Route
Easy 14.5 mi 2:14:00 9:15
4/9/2003 Run
Random Route
Easy 7.0 mi 1:00:20 8:38
4/6/2003 Run
Random Route
Easy 14.0 mi 2:17:00 9:48
4/5/2003 Run
Random Route
Easy 7.0 mi 1:04:00 9:09
4/2/2003 Run
Random Route
Long 4.0 mi 34:51 8:43
3/30/2003 Run
Random Route
Easy 3.2 mi 32:00 10:00
3/25/2003 Run
Random Route
Easy 5.0 mi 43:11 8:39
3/22/2003 Run
Random Route
Easy 3.2 mi 24:52 7:47
3/21/2003 Run
Random Route
Easy 6.0 mi 52:27 8:45
3/19/2003 Run
Random Route
Easy 3.2 mi 27:00 8:27