Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/9/2012 Run
Sioux Falls Half Marathon
Race 13.1 mi 1:26:10 6:35
9/8/2012 Run
Sioux Falls
Lollygagging 3.0 mi 23:50 7:57
9/3/2012 Run
Victory 5k
Tempo 3.1 mi 20:33 6:38
8/25/2012 Run
Zoo Tracks 5k
Race 3.0 mi 17:58 6:00
8/24/2012 Run
Minneapolis Lakes
Lollygagging 4.0 mi 34:33 8:39