| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2005 |
Run |
Eden Prairie (Hills) |
General Aerobic |
6.0 mi |
49:07 |
8:12 |
 |
| 11/17/2005 |
Run |
Eden Prairie (Hills) |
General Aerobic |
11.0 mi |
1:27:12 |
7:56 |
|
| 11/15/2005 |
Run |
Minneapolis Lakes |
General Aerobic |
6.0 mi |
49:57 |
8:20 |
|
| 11/14/2005 |
Run |
Minneapolis Lakes |
General Aerobic |
10.0 mi |
1:21:55 |
8:12 |
|
| 11/11/2005 |
Run |
Minneapolis Loop |
Long |
20.0 mi |
2:36:34 |
7:50 |
|
| 11/10/2005 |
Run |
Eden Prairie (Hills) |
General Aerobic |
7.0 mi |
|
|
|
| 11/7/2005 |
Run |
Eden Prairie (Hills) |
General Aerobic |
11.0 mi |
1:25:57 |
7:49 |
|
| 11/6/2005 |
Run |
Minneapolis Loop |
Long |
18.0 mi |
2:21:00 |
7:50 |
|
| 11/4/2005 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
47:53 |
7:59 |
|
| 11/3/2005 |
Run |
Eden Prairie (Hills) |
General Aerobic |
11.0 mi |
1:26:19 |
7:51 |
|
| 10/29/2005 |
Run |
Minneapolis Loop |
Long |
27.0 mi |
3:33:39 |
7:55 |
|
| 10/27/2005 |
Run |
Minneapolis Lakes |
General Aerobic |
10.0 mi |
1:18:51 |
7:54 |
|
| 10/25/2005 |
Run |
Eden Prairie (Hills) |
General Aerobic |
15.0 mi |
2:01:22 |
8:06 |
|
| 10/24/2005 |
Run |
Eden Prairie (Hills) |
Tempo |
10.0 mi |
1:17:26 |
7:45 |
|
| 10/22/2005 |
Run |
Minneapolis Loop |
Long |
18.0 mi |
2:19:34 |
7:46 |
|
| 10/20/2005 |
Run |
Eden Prairie (Hills) |
Long |
12.0 mi |
1:34:08 |
7:51 |
|
| 10/18/2005 |
Run |
Minneapolis Lakes |
General Aerobic |
14.0 mi |
1:51:37 |
7:59 |
|
| 10/16/2005 |
Run |
Minneapolis Lakes |
Recovery |
6.2 mi |
50:19 |
8:11 |
|
| 10/15/2005 |
Run |
Minneapolis Loop |
Long |
16.0 mi |
2:07:23 |
7:58 |
|
| 10/14/2005 |
Run |
Minneapolis Lakes |
General Aerobic |
6.0 mi |
50:42 |
8:27 |
|
| 10/12/2005 |
Run |
Minneapolis Lakes |
Recovery |
10.0 mi |
1:21:49 |
8:11 |
|
| 10/11/2005 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
48:28 |
8:05 |
|
| 10/10/2005 |
Run |
Minneapolis Lakes |
Recovery |
5.0 mi |
41:21 |
8:17 |
|
| 10/8/2005 |
Run |
Chicago |
Recovery |
3.0 mi |
25:08 |
8:23 |
|
| 10/6/2005 |
Run |
Minneapolis Lakes |
Recovery |
3.0 mi |
24:52 |
8:18 |
|
|