| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2004 |
Run |
Random Route |
Recovery |
4.9 mi |
45:00 |
9:12 |
 |
| 6/30/2004 |
Run |
Random Route |
General Aerobic |
9.9 mi |
1:30:00 |
9:07 |
|
| 6/29/2004 |
Run |
Random Route |
Easy |
5.0 mi |
41:09 |
8:14 |
|
| 6/28/2004 |
Run |
Random Route |
Easy |
9.0 mi |
1:09:00 |
7:40 |
|
| 6/26/2004 |
Run |
Random Route |
Easy |
10.0 mi |
1:19:37 |
7:58 |
|
| 6/25/2004 |
Run |
Random Route |
Easy |
5.0 mi |
39:09 |
7:50 |
|
| 6/21/2004 |
Run |
Random Route |
Easy |
5.0 mi |
40:04 |
8:01 |
|
| 6/19/2004 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:57:49 |
9:05 |
|
| 6/15/2004 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:13 |
8:37 |
|
| 6/14/2004 |
Run |
Random Route |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 6/12/2004 |
Run |
Random Route |
Easy |
12.0 mi |
1:36:17 |
8:02 |
|
| 6/10/2004 |
Run |
Random Route |
Easy |
5.0 mi |
38:20 |
7:40 |
|
|