Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/26/2004 Run
Random Route
Easy 5.0 mi 39:21 7:53
3/25/2004 Run
Random Route
Easy 5.0 mi 45:00 9:00
3/23/2004 Run
Random Route
Easy 5.0 mi 45:04 9:01
3/21/2004 Run
Random Route
Race 5.0 mi 35:11 7:05
3/19/2004 Run
Random Route
Easy 5.0 mi 41:44 8:21
3/18/2004 Run
Random Route
Easy 4.0 mi 36:00 9:00
3/16/2004 Run
Random Route
Easy 5.0 mi 41:38 8:20
3/12/2004 Run
Random Route
Easy 4.0 mi 35:09 8:48
3/11/2004 Run
Random Route
Easy 4.7 mi 38:50 8:16
3/9/2004 Run
Random Route
Easy 4.0 mi 32:50 8:13
3/6/2004 Run
Random Route
Easy 14.0 mi 2:05:25 8:58
3/5/2004 Run
Random Route
Easy 4.0 mi 33:10 8:18
3/4/2004 Run
Random Route
Easy 10.0 mi 1:23:33 8:22
2/27/2004 Run
Random Route
Easy 5.0 mi 40:48 8:10
2/20/2004 Run
Random Route
Easy 4.0 mi 32:40 8:10
2/19/2004 Run
Random Route
Easy 4.0 mi 31:27 7:52
2/12/2004 Run
Random Route
Easy 4.0 mi 33:59 8:30
2/9/2004 Run
Random Route
Easy 7.0 mi 1:00:00 8:35
2/5/2004 Run
Random Route
Easy 8.0 mi 1:10:50 8:52
2/2/2004 Run
Random Route
Easy 6.0 mi 55:46 9:18
1/27/2004 Run
Random Route
Easy 8.0 mi 1:08:04 8:31
1/26/2004 Run
Random Route
Easy 5.0 mi 44:39 8:56
1/24/2004 Run
Random Route
Easy 10.5 mi 1:36:32 9:12
1/23/2004 Run
Random Route
Easy 3.2 mi 26:48 8:23
1/22/2004 Run
Random Route
Easy 6.0 mi 50:05 8:21
1/21/2004 Run
Random Route
Easy 4.0 mi 33:36 8:24
1/19/2004 Run
Random Route
Easy 4.0 mi 34:05 8:32
1/11/2004 Run
Disney Marathon
Race 26.2 mi 4:10:37 9:34
1/10/2004 Run
Random Route
Easy 2.0 mi 16:30 8:15
1/7/2004 Run
Random Route
Easy 4.0 mi 33:50 8:28
1/6/2004 Run
Random Route
Easy 3.0 mi 24:00 8:00
1/4/2004 Run
Random Route
Easy 8.0 mi 1:08:00 8:30
1/3/2004 Run
Random Route
Easy 4.0 mi 32:44 8:11
1/2/2004 Run
Random Route
Easy 4.0 mi 33:41 8:26