Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/26/2002 Run
Calhoun
Easy 3.2 mi 25:30 7:59
9/25/2002 Run
Calhoun 2x
Easy 6.4 mi 53:30 8:22
9/24/2002 Run
4 miles
Easy 4.0 mi 35:28 8:52
9/20/2002 Run
Calhoun 2x
Easy 6.4 mi 52:30 8:13
9/19/2002 Run
Random Route
Easy 5.0 mi 44:00 8:48
9/13/2002 Run
Calhoun
Easy 3.2 mi 26:00 8:08
9/12/2002 Run
Calhoun
Easy 3.2 mi 27:00 8:27
9/9/2002 Run
Calhoun
Easy 3.2 mi 27:50 8:42
9/2/2002 Run
Victory 10k
Long 6.2 mi 1:00:00 9:40
8/29/2002 Run
Calhoun
Easy 3.2 mi 26:40 8:20
8/27/2002 Run
Calhoun 2x
Easy 6.4 mi 58:00 9:04
8/25/2002 Run
Calhoun
Easy 3.2 mi 27:00 8:27
8/20/2002 Run
Calhoun
Easy 3.2 mi 28:00 8:45
8/19/2002 Run
Calhoun
Easy 3.2 mi 27:00 8:27
8/15/2002 Run
Calhoun
Easy 3.1 mi 27:17 8:49
8/13/2002 Run
Calhoun Harriet
Easy 6.8 mi 52:00 7:39
8/12/2002 Run
Calhoun
Easy 3.1 mi 27:00 8:43
8/5/2002 Run
Calhoun
Easy 3.1 mi 25:00 8:04
8/1/2002 Run
Random Route
Easy      
7/30/2002 Run
Calhoun
Easy 3.2 mi 28:30 8:55
7/29/2002 Run
Calhoun Harriet
Easy 7.0 mi 1:05:00 9:18