| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2011 |
Run |
Minneapolis Lakes |
Easy |
6.2 mi |
53:20 |
8:33 |
 |
| 5/26/2011 |
Run |
Minneapolis Lakes |
Easy |
7.0 mi |
56:17 |
8:03 |
|
| 5/25/2011 |
Run |
Minneapolis Lakes |
Easy |
12.0 mi |
1:32:36 |
7:43 |
|
| 5/25/2011 |
Run |
Minneapolis Lakes |
Lollygagging |
4.0 mi |
32:51 |
8:12 |
|
| 5/22/2011 |
Run |
Minneapolis Lakes |
Long |
20.0 mi |
2:27:00 |
7:21 |
|
| 5/21/2011 |
Run |
Minneapolis Lakes |
Tempo |
10.0 mi |
1:12:49 |
7:17 |
|
| 5/19/2011 |
Run |
Minneapolis Lakes |
Easy |
8.0 mi |
59:42 |
7:28 |
|
| 5/18/2011 |
Run |
Eden Prairie (Hills) |
Hill |
12.0 mi |
1:35:13 |
7:57 |
|
| 5/17/2011 |
Run |
Minneapolis Lakes |
Tempo |
3.8 mi |
28:20 |
7:28 |
|
| 5/17/2011 |
Run |
Minneapolis Lakes |
Tempo |
9.5 mi |
1:11:01 |
7:30 |
|
| 5/17/2011 |
Run |
Minneapolis Lakes |
Lollygagging |
4.0 mi |
33:07 |
8:16 |
|
| 5/15/2011 |
Run |
Minneapolis Loop |
Long |
22.0 mi |
2:51:50 |
7:49 |
|
| 5/14/2011 |
Run |
Minneapolis Lakes |
Tempo |
10.3 mi |
1:15:57 |
7:25 |
|
| 5/12/2011 |
Run |
TC Mile |
WU/CD |
2.0 mi |
17:20 |
8:46 |
|
| 5/11/2011 |
Run |
Longfellow Loop |
Easy |
8.4 mi |
1:06:12 |
7:55 |
|
| 5/10/2011 |
Run |
Minneapolis Lakes |
Lollygagging |
5.0 mi |
40:16 |
8:04 |
|
| 5/10/2011 |
Run |
Minneapolis Lakes |
Easy |
10.0 mi |
1:18:09 |
7:49 |
|
| 5/9/2011 |
Run |
Minneapolis Lakes |
Lollygagging |
4.0 mi |
32:37 |
8:10 |
|
| 5/7/2011 |
Run |
New Prague Half Marathon |
Race |
13.1 mi |
1:42:02 |
7:49 |
|
| 5/7/2011 |
Run |
New Prague Half Marathon |
WU/CD |
0.5 mi |
4:09 |
8:09 |
|
| 5/6/2011 |
Run |
Minneapolis Lakes |
Easy |
5.9 mi |
45:58 |
7:46 |
|
| 5/5/2011 |
Run |
Minneapolis Lakes |
Easy |
7.0 mi |
52:32 |
7:30 |
|
|