| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2011 |
Run |
Minneapolis Lakes |
Easy |
4.0 mi |
31:48 |
8:04 |
 |
| 7/24/2011 |
Run |
Minneapolis Lakes |
Easy |
5.6 mi |
46:19 |
8:13 |
|
| 7/12/2011 |
Run |
Edina High School |
Tempo |
6.0 mi |
42:03 |
7:04 |
|
| 7/11/2011 |
Run |
Minneapolis Lakes |
Easy |
6.0 mi |
47:49 |
7:59 |
|
| 7/10/2011 |
Run |
Minneapolis Lakes |
Easy |
9.1 mi |
1:16:03 |
8:22 |
|
| 7/8/2011 |
Run |
Minneapolis Lakes |
Easy |
6.0 mi |
49:14 |
8:14 |
|
| 7/7/2011 |
Run |
Minneapolis Lakes |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 7/6/2011 |
Run |
Hyland Hills |
Hill |
5.0 mi |
46:42 |
9:21 |
|
| 7/6/2011 |
Run |
Hyland Hills |
Hill |
2.1 mi |
18:20 |
8:47 |
|
|