Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/12/2004 |
Run |
Random Route |
Easy |
6.0 mi |
50:18 |
8:23 |
|
4/9/2004 |
Run |
Random Route |
Easy |
5.0 mi |
42:15 |
8:27 |
|
4/7/2004 |
Run |
Random Route |
Easy |
4.0 mi |
33:43 |
8:26 |
|
4/5/2004 |
Run |
Random Route |
Easy |
6.0 mi |
48:04 |
8:01 |
|
4/2/2004 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
4/1/2004 |
Run |
Random Route |
Easy |
5.0 mi |
42:45 |
8:33 |
|
3/27/2004 |
Run |
Random Route |
Easy |
12.1 mi |
1:52:36 |
9:19 |
|
3/24/2004 |
Run |
Random Route |
Easy |
8.0 mi |
1:03:34 |
7:57 |
|
3/20/2004 |
Run |
Random Route |
Easy |
17.0 mi |
2:30:25 |
8:51 |
|
3/17/2004 |
Run |
Random Route |
Easy |
10.0 mi |
1:21:20 |
8:08 |
|
3/15/2004 |
Run |
Random Route |
Easy |
9.0 mi |
1:14:29 |
8:17 |
|
3/13/2004 |
Run |
Random Route |
Easy |
15.0 mi |
2:15:43 |
9:03 |
|
3/10/2004 |
Run |
Random Route |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|
3/8/2004 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
3/1/2004 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
2/28/2004 |
Run |
Random Route |
Easy |
13.0 mi |
2:01:27 |
9:21 |
|
2/26/2004 |
Run |
Random Route |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
2/25/2004 |
Run |
Random Route |
Easy |
4.0 mi |
32:41 |
8:11 |
|
2/21/2004 |
Run |
Random Route |
Easy |
12.0 mi |
1:43:00 |
8:35 |
|
2/18/2004 |
Run |
Random Route |
Easy |
8.5 mi |
1:08:22 |
8:03 |
|
2/13/2004 |
Run |
Random Route |
Easy |
3.0 mi |
27:00 |
9:00 |
|
2/13/2004 |
Run |
Random Route |
General Aerobic |
3.2 mi |
21:53 |
6:51 |
|
2/11/2004 |
Run |
Random Route |
Easy |
9.0 mi |
1:19:00 |
8:47 |
|
2/10/2004 |
Run |
Random Route |
Easy |
4.0 mi |
32:53 |
8:14 |
|
2/7/2004 |
Run |
Random Route |
Easy |
11.5 mi |
1:42:00 |
8:53 |
|
2/6/2004 |
Run |
Random Route |
Easy |
5.0 mi |
41:40 |
8:20 |
|
2/3/2004 |
Run |
Random Route |
Easy |
6.6 mi |
55:25 |
8:24 |
|
1/31/2004 |
Run |
Frozen Half Marathon |
Race |
6.6 mi |
48:58 |
7:26 |
|
1/30/2004 |
Run |
Random Route |
Easy |
4.0 mi |
33:13 |
8:19 |
|
|