Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/7/2009 Run
BGSU Field House
Interval 9800.0 m 52:31 8:38
1/28/2009 Run
Garmin 305
Interval 5.5 mi 47:23 8:39
2/4/2009 Run
BGSU Field House
Interval 5.5 mi 47:52 8:45
2/11/2009 Run
Garmin 305
Interval 6.0 mi 51:33 8:36
2/18/2009 Run
Garmin 305
Interval 6.3 mi 55:39 8:47
3/4/2009 Run
BGSU Field House
Interval 7.0 mi 1:01:01 8:46
3/11/2009 Run
BGSU Rec Center Track
Interval 8004.0 m 42:23 8:32
3/18/2009 Run
BGSU Field House
Interval 7.7 mi 1:08:43 8:55
3/25/2009 Run
BGSU Field House
Interval 7.7 mi 1:08:40 8:54
4/1/2009 Run
BGSU Field House
Interval 14800.0 m 1:25:23 9:18