Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/13/2011 |
Run |
|
Default |
10.1 km |
1:03:18 |
6:15 |
|
3/15/2011 |
Run |
|
Default |
10.0 km |
59:32 |
5:58 |
|
3/20/2011 |
Run |
|
Default |
10.0 km |
1:02:17 |
6:14 |
|
3/21/2011 |
Run |
|
Default |
5.0 km |
26:00 |
5:12 |
|
3/22/2011 |
Run |
|
Default |
3.0 km |
14:15 |
4:45 |
|
3/22/2011 |
Run |
|
Default |
3.0 km |
17:00 |
5:40 |
|
3/24/2011 |
Run |
|
Default |
6.0 km |
34:30 |
5:44 |
|
3/28/2011 |
Run |
|
Default |
12.0 km |
1:16:29 |
6:23 |
|
4/3/2011 |
Run |
|
Default |
10.1 km |
59:32 |
5:56 |
|
4/5/2011 |
Run |
|
Default |
3.2 km |
16:00 |
4:59 |
|
4/6/2011 |
Run |
|
Default |
2.5 km |
13:00 |
5:12 |
|
4/7/2011 |
Run |
|
Default |
5.0 km |
27:00 |
5:24 |
|
4/10/2011 |
Run |
|
Default |
12.4 km |
1:13:14 |
5:56 |
|
4/11/2011 |
Run |
|
Default |
3.2 km |
15:00 |
4:40 |
|
4/12/2011 |
Run |
|
Default |
5.0 km |
25:29 |
5:04 |
|
4/17/2011 |
Run |
|
Default |
5.0 km |
28:00 |
5:36 |
|
4/20/2011 |
Run |
|
Default |
5.4 km |
30:34 |
5:42 |
|
4/21/2011 |
Run |
|
Default |
6.8 km |
40:14 |
5:54 |
|
4/22/2011 |
Run |
|
Default |
2.0 km |
10:23 |
5:12 |
|
4/22/2011 |
Run |
|
Default |
1.7 km |
10:54 |
6:23 |
|
4/22/2011 |
Run |
|
Default |
1.7 km |
10:06 |
6:06 |
|
4/25/2011 |
Run |
|
Default |
10.0 km |
55:30 |
5:33 |
|
4/28/2011 |
Run |
|
Default |
7.0 km |
44:03 |
6:20 |
|
5/3/2011 |
Run |
|
Default |
1.1 km |
6:00 |
5:19 |
|
5/3/2011 |
Run |
|
Default |
3.2 km |
16:00 |
4:59 |
|
5/5/2011 |
Run |
|
Default |
5.0 km |
26:58 |
5:24 |
|
5/12/2011 |
Run |
|
Default |
6.4 km |
36:18 |
5:43 |
|
5/13/2011 |
Run |
|
Default |
5.0 km |
24:49 |
4:56 |
|
5/17/2011 |
Run |
|
Default |
12.6 km |
1:19:04 |
6:17 |
|
5/20/2011 |
Run |
|
Default |
2.0 km |
13:23 |
6:46 |
|
5/20/2011 |
Run |
|
Default |
1.3 km |
7:51 |
5:55 |
|
5/20/2011 |
Run |
|
Default |
3.0 km |
16:00 |
5:20 |
|
5/21/2011 |
Run |
|
Default |
4.6 km |
27:42 |
6:00 |
|
5/23/2011 |
Run |
|
Default |
8.3 km |
50:15 |
6:04 |
|
5/24/2011 |
Run |
|
Default |
13.3 km |
1:19:20 |
5:58 |
|
5/25/2011 |
Run |
|
Default |
3.2 km |
15:36 |
4:51 |
|
5/26/2011 |
Run |
|
Default |
6.0 km |
31:32 |
5:14 |
|
5/27/2011 |
Run |
|
Default |
5.0 km |
25:00 |
4:59 |
|
5/29/2011 |
Run |
|
Default |
10.6 km |
1:12:33 |
6:52 |
|
5/30/2011 |
Run |
|
Default |
6.0 km |
34:39 |
5:48 |
|
6/2/2011 |
Run |
|
Default |
10.6 km |
1:01:37 |
5:49 |
|
6/2/2011 |
Run |
|
Default |
3.7 km |
19:15 |
5:13 |
|
6/3/2011 |
Run |
|
Default |
0.5 km |
2:48 |
6:06 |
|
6/3/2011 |
Run |
|
Default |
11.5 km |
1:08:34 |
6:00 |
|
6/6/2011 |
Run |
|
Default |
5.0 km |
24:30 |
4:54 |
|
6/7/2011 |
Run |
|
Default |
3.3 km |
16:50 |
5:08 |
|
6/12/2011 |
Run |
|
Default |
10.0 km |
56:30 |
5:39 |
|
6/16/2011 |
Run |
|
Default |
1.8 km |
13:00 |
7:14 |
|
6/18/2011 |
Run |
|
Default |
5.4 km |
35:25 |
6:36 |
|
6/20/2011 |
Run |
|
Default |
5.0 km |
27:39 |
5:32 |
|
6/22/2011 |
Run |
|
Default |
0.7 km |
3:56 |
5:38 |
|
6/22/2011 |
Run |
|
Default |
5.7 km |
33:45 |
5:58 |
|
6/23/2011 |
Run |
|
Default |
2.5 km |
12:24 |
4:58 |
|
6/26/2011 |
Run |
|
Default |
16.5 km |
1:46:25 |
6:29 |
|
7/1/2011 |
Run |
|
Default |
3.3 km |
21:20 |
6:34 |
|
7/3/2011 |
Run |
|
Default |
4.8 km |
29:16 |
6:08 |
|
7/4/2011 |
Run |
|
Default |
7.5 km |
40:57 |
5:27 |
|
7/6/2011 |
Run |
|
Default |
5.0 km |
25:00 |
5:00 |
|
7/8/2011 |
Run |
|
Default |
10.2 km |
1:00:46 |
5:57 |
|
7/14/2011 |
Run |
|
Default |
7.4 km |
42:26 |
5:45 |
|
7/15/2011 |
Run |
|
Default |
7.9 km |
48:36 |
6:09 |
|
7/25/2011 |
Run |
|
Default |
5.1 km |
28:00 |
5:27 |
|
7/26/2011 |
Run |
|
Default |
4.4 km |
24:30 |
5:33 |
|
7/28/2011 |
Run |
|
Default |
6.1 km |
36:59 |
6:03 |
|
8/1/2011 |
Run |
|
Default |
11.1 km |
1:14:35 |
6:44 |
|
8/2/2011 |
Run |
|
Default |
5.5 km |
26:29 |
4:52 |
|
8/3/2011 |
Run |
|
Default |
3.0 km |
16:00 |
5:20 |
|
8/8/2011 |
Run |
|
Default |
10.4 km |
1:00:16 |
5:50 |
|
8/28/2011 |
Run |
|
Default |
4.9 km |
29:51 |
6:09 |
|
8/29/2011 |
Run |
|
Default |
6.6 km |
40:02 |
6:07 |
|
8/30/2011 |
Run |
|
Default |
7.0 km |
42:58 |
6:07 |
|
9/1/2011 |
Run |
|
Default |
7.1 km |
44:06 |
6:11 |
|
9/3/2011 |
Run |
|
Default |
10.0 km |
1:08:14 |
6:49 |
|
9/4/2011 |
Run |
|
Default |
5.8 km |
36:36 |
6:21 |
|
9/5/2011 |
Run |
|
Default |
4.3 km |
27:04 |
6:16 |
|
9/6/2011 |
Run |
|
Default |
2.0 km |
11:54 |
5:56 |
|
10/31/2011 |
Run |
|
Default |
2.7 km |
17:30 |
6:25 |
|
11/12/2011 |
Run |
|
Default |
3.3 km |
20:00 |
6:01 |
|
11/13/2011 |
Run |
|
Default |
2.5 km |
17:04 |
6:48 |
|
11/13/2011 |
Run |
|
Default |
6.3 km |
34:46 |
5:30 |
|
11/14/2011 |
Run |
|
Default |
5.3 km |
35:26 |
6:45 |
|
1/1/2012 |
Run |
|
Default |
2.9 km |
20:00 |
6:49 |
|
1/2/2012 |
Run |
|
Default |
2.5 km |
17:30 |
6:57 |
|
2/13/2012 |
Run |
|
Default |
2.3 km |
15:00 |
6:37 |
|
2/14/2012 |
Run |
|
Default |
3.1 km |
20:00 |
6:34 |
|
2/15/2012 |
Run |
|
Default |
4.2 km |
28:30 |
6:52 |
|
2/16/2012 |
Run |
|
Default |
5.1 km |
33:00 |
6:30 |
|
2/18/2012 |
Run |
|
Default |
5.1 km |
32:00 |
6:18 |
|
2/19/2012 |
Run |
|
Default |
2.5 km |
16:00 |
6:18 |
|
2/22/2012 |
Run |
|
Default |
4.7 km |
28:00 |
6:02 |
|
2/23/2012 |
Run |
|
Default |
6.5 km |
43:10 |
6:42 |
|
2/25/2012 |
Run |
|
Default |
4.7 km |
28:00 |
6:01 |
|
2/26/2012 |
Run |
|
Default |
6.8 km |
42:30 |
6:14 |
|
2/28/2012 |
Run |
|
Default |
5.1 km |
33:00 |
6:29 |
|
2/29/2012 |
Run |
|
Default |
3.3 km |
20:00 |
6:09 |
|
3/1/2012 |
Run |
|
Default |
5.5 km |
32:00 |
5:49 |
|
3/4/2012 |
Run |
|
Default |
5.0 km |
32:00 |
6:24 |
|
3/5/2012 |
Run |
|
Default |
10.0 km |
1:01:00 |
6:06 |
|
3/7/2012 |
Run |
|
Default |
5.0 km |
29:30 |
5:54 |
|
3/8/2012 |
Run |
|
Default |
3.4 km |
20:00 |
5:54 |
|
|