| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jan 2008 |
|
|
|
2.7 mi |
35:00 |
12:50 |
| Oct 2007 |
|
|
|
2.2 mi |
30:00 |
13:54 |
| Sep 2007 |
|
|
|
14.7 mi |
3:10:00 |
12:55 |
| Apr 2007 |
|
|
|
6.1 mi |
1:10:00 |
11:34 |
| Apr 2006 |
|
|
|
2.8 mi |
35:00 |
12:23 |
| Jan 2006 |
|
|
|
3.0 mi |
35:00 |
11:36 |
| Nov 2005 |
|
|
|
10.2 mi |
1:40:00 |
9:51 |
| Oct 2005 |
|
|
|
38.0 mi |
6:23:48 |
10:06 |
| Sep 2005 |
|
|
|
58.0 mi |
10:04:38 |
10:26 |
| Aug 2005 |
|
|
|
28.3 mi |
4:55:00 |
10:26 |
| Jul 2005 |
|
|
|
38.1 mi |
6:36:35 |
10:25 |
| Jun 2005 |
|
|
|
33.8 mi |
6:00:00 |
10:40 |
| May 2005 |
|
|
|
26.0 mi |
4:58:33 |
11:31 |
| Apr 2005 |
|
|
|
24.0 mi |
4:28:28 |
11:11 |
| Mar 2005 |
|
|
|
18.7 mi |
3:18:00 |
10:36 |
| Feb 2005 |
|
|
|
40.8 mi |
7:05:14 |
10:26 |
| Jan 2005 |
|
|
|
23.0 mi |
4:30:30 |
11:46 |
| Dec 2004 |
|
|
|
18.3 mi |
3:38:40 |
11:55 |
| Nov 2004 |
|
|
|
3.3 mi |
40:26 |
12:11 |
| Oct 2004 |
|
|
|
26.2 mi |
5:45:00 |
13:11 |
| Sep 2004 |
|
|
|
49.0 mi |
9:31:28 |
11:41 |
| Aug 2004 |
|
|
|
105.8 mi |
20:41:14 |
11:45 |
| Jul 2004 |
|
|
|
83.4 mi |
16:45:24 |
12:04 |
| Jun 2004 |
|
|
|
74.4 mi |
14:01:00 |
11:19 |
| May 2004 |
|
|
|
58.1 mi |
11:19:28 |
11:42 |
| Apr 2004 |
|
|
|
25.4 mi |
5:11:06 |
12:16 |
| Mar 2004 |
|
|
|
3.0 mi |
35:14 |
11:41 |
| Feb 2004 |
|
|
|
3.1 mi |
40:00 |
13:05 |
| Jan 2004 |
|
|
|
20.8 mi |
4:03:13 |
11:43 |
| Dec 2003 |
|
|
|
72.1 mi |
13:27:15 |
11:13 |
| Nov 2003 |
|
|
|
15.6 mi |
2:59:45 |
11:31 |
| Oct 2003 |
|
|
|
76.7 mi |
14:09:12 |
11:05 |
| Sep 2003 |
|
|
|
73.2 mi |
13:42:23 |
11:14 |
| Aug 2003 |
|
|
|
49.3 mi |
9:27:27 |
11:32 |
| Jul 2003 |
|
|
|
3.1 mi |
34:52 |
11:14 |
|