| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Jul 2015 |
|
|
|
2.6 mi |
29:39 |
11:37 |
| Oct 2007 |
|
|
|
2.2 mi |
30:00 |
13:54 |
| Jul 2003 |
|
|
|
3.1 mi |
34:52 |
11:14 |
| Jan 2006 |
|
|
|
3.0 mi |
35:00 |
11:36 |
| Apr 2006 |
|
|
|
2.8 mi |
35:00 |
12:23 |
| Jan 2008 |
|
|
|
2.7 mi |
35:00 |
12:50 |
| Dec 2009 |
|
|
|
2.9 mi |
35:03 |
12:11 |
| Nov 2014 |
|
|
|
3.3 mi |
35:11 |
10:33 |
| Mar 2004 |
|
|
|
3.0 mi |
35:14 |
11:41 |
| Jul 2016 |
|
|
|
3.1 mi |
36:29 |
11:49 |
| Jan 2015 |
|
|
|
3.3 mi |
38:51 |
11:38 |
| Feb 2004 |
|
|
|
3.1 mi |
40:00 |
13:05 |
| Nov 2004 |
|
|
|
3.3 mi |
40:26 |
12:11 |
| Feb 2016 |
|
|
|
|
40:59 |
|
| Feb 2015 |
|
|
|
3.3 mi |
41:32 |
12:27 |
| Jan 2016 |
|
|
|
|
50:00 |
|
| Feb 2012 |
|
|
|
4.9 mi |
50:05 |
10:08 |
| Feb 2017 |
|
|
|
4.6 mi |
55:39 |
12:10 |
| Jul 2018 |
|
|
|
5.4 mi |
1:02:30 |
11:31 |
| Apr 2015 |
|
|
|
5.7 mi |
1:07:43 |
11:50 |
| May 2017 |
|
|
|
6.3 mi |
1:09:08 |
11:00 |
| Apr 2007 |
|
|
|
6.1 mi |
1:10:00 |
11:34 |
| Jun 2016 |
|
|
|
6.3 mi |
1:11:14 |
11:14 |
| May 2018 |
|
|
|
6.9 mi |
1:24:11 |
12:17 |
| Oct 2017 |
|
|
|
7.0 mi |
1:24:13 |
12:05 |
| Apr 2008 |
|
|
|
7.7 mi |
1:24:21 |
10:59 |
| Nov 2013 |
|
|
|
9.2 mi |
1:38:11 |
10:39 |
| Nov 2005 |
|
|
|
10.2 mi |
1:40:00 |
9:51 |
| May 2019 |
|
|
|
8.3 mi |
1:49:45 |
13:17 |
| Dec 2013 |
|
|
|
9.9 mi |
1:50:03 |
11:10 |
| Oct 2015 |
|
|
|
10.1 mi |
1:50:46 |
10:59 |
| Jan 2014 |
|
|
|
9.8 mi |
1:55:04 |
11:47 |
| Dec 2018 |
|
|
|
9.3 mi |
1:55:28 |
12:26 |
| Jun 2015 |
|
|
|
11.8 mi |
2:17:47 |
11:38 |
| Oct 2014 |
|
|
|
16.3 mi |
2:47:08 |
10:17 |
| Nov 2009 |
|
|
|
12.0 mi |
2:54:59 |
14:34 |
| Mar 2015 |
|
|
|
14.6 mi |
2:55:39 |
12:04 |
| Nov 2003 |
|
|
|
15.6 mi |
2:59:45 |
11:31 |
| Sep 2007 |
|
|
|
14.7 mi |
3:10:00 |
12:55 |
| Jun 2018 |
|
|
|
16.3 mi |
3:16:42 |
12:05 |
| Mar 2005 |
|
|
|
18.7 mi |
3:18:00 |
10:36 |
| Nov 2016 |
|
|
|
18.6 mi |
3:34:13 |
11:32 |
| Jun 2010 |
|
|
|
20.2 mi |
3:37:39 |
10:47 |
| Dec 2004 |
|
|
|
18.3 mi |
3:38:40 |
11:55 |
| Oct 2013 |
|
|
|
19.3 mi |
3:43:12 |
11:35 |
| May 2016 |
|
|
|
20.6 mi |
3:51:41 |
11:15 |
| Feb 2011 |
|
|
|
21.3 mi |
3:53:13 |
10:56 |
| Jan 2009 |
|
|
|
19.6 mi |
4:00:00 |
12:17 |
| Jan 2004 |
|
|
|
20.8 mi |
4:03:13 |
11:43 |
| Mar 2016 |
|
|
|
21.8 mi |
4:08:54 |
11:26 |
| Apr 2016 |
|
|
|
22.7 mi |
4:12:34 |
11:09 |
| Feb 2010 |
|
|
|
22.3 mi |
4:18:10 |
11:35 |
| Sep 2016 |
|
|
|
21.5 mi |
4:20:37 |
12:06 |
| Jan 2013 |
|
|
|
24.0 mi |
4:23:42 |
10:58 |
| Apr 2005 |
|
|
|
24.0 mi |
4:28:28 |
11:11 |
| Sep 2013 |
|
|
|
25.9 mi |
4:29:41 |
10:26 |
| Apr 2017 |
|
|
|
24.3 mi |
4:29:44 |
11:07 |
| Jan 2005 |
|
|
|
23.0 mi |
4:30:30 |
11:46 |
| Jul 2013 |
|
|
|
27.2 mi |
4:49:08 |
10:37 |
| Aug 2005 |
|
|
|
28.3 mi |
4:55:00 |
10:26 |
| May 2005 |
|
|
|
26.0 mi |
4:58:33 |
11:31 |
| Apr 2004 |
|
|
|
25.4 mi |
5:11:06 |
12:16 |
| Apr 2013 |
|
|
|
31.9 mi |
5:28:55 |
10:19 |
| Oct 2004 |
|
|
|
26.2 mi |
5:45:00 |
13:11 |
| Mar 2017 |
|
|
|
30.8 mi |
5:59:47 |
11:41 |
| Jun 2005 |
|
|
|
33.8 mi |
6:00:00 |
10:40 |
| Jan 2011 |
|
|
|
33.8 mi |
6:03:32 |
10:46 |
| Jun 2019 |
|
|
|
32.9 mi |
6:17:01 |
11:27 |
| Oct 2005 |
|
|
|
38.0 mi |
6:23:48 |
10:06 |
| Jul 2014 |
|
|
|
36.2 mi |
6:30:38 |
10:48 |
| Feb 2009 |
|
|
|
33.2 mi |
6:35:00 |
11:54 |
| Jul 2005 |
|
|
|
38.1 mi |
6:36:35 |
10:25 |
| Aug 2014 |
|
|
|
38.6 mi |
7:00:11 |
10:53 |
| Aug 2015 |
|
|
|
36.5 mi |
7:03:03 |
11:35 |
| Feb 2005 |
|
|
|
40.8 mi |
7:05:14 |
10:26 |
| Apr 2014 |
|
|
|
33.8 mi |
7:12:03 |
12:47 |
| Sep 2015 |
|
|
|
38.6 mi |
7:19:31 |
11:24 |
| Dec 2012 |
|
|
|
43.3 mi |
7:36:28 |
10:33 |
| Jan 2010 |
|
|
|
40.8 mi |
7:53:22 |
11:37 |
| Aug 2013 |
|
|
|
47.7 mi |
8:08:17 |
10:15 |
| Mar 2011 |
|
|
|
48.6 mi |
8:36:26 |
10:38 |
| Feb 2013 |
|
|
|
47.1 mi |
8:38:13 |
11:00 |
| May 2013 |
|
|
|
42.7 mi |
8:46:56 |
12:20 |
| Jul 2019 |
|
|
|
47.7 mi |
8:49:18 |
11:06 |
| Oct 2009 |
|
|
|
37.6 mi |
8:55:29 |
14:15 |
| Apr 2011 |
|
|
|
51.2 mi |
8:55:29 |
10:28 |
| Mar 2012 |
|
|
|
49.4 mi |
9:01:59 |
10:59 |
| Dec 2010 |
|
|
|
50.0 mi |
9:12:11 |
11:04 |
| Apr 2009 |
|
|
|
51.3 mi |
9:15:13 |
10:50 |
| Jun 2013 |
|
|
|
54.9 mi |
9:25:59 |
10:19 |
| Aug 2003 |
|
|
|
49.3 mi |
9:27:27 |
11:32 |
| Nov 2011 |
|
|
|
54.3 mi |
9:29:15 |
10:29 |
| Sep 2004 |
|
|
|
49.0 mi |
9:31:28 |
11:41 |
| Jun 2014 |
|
|
|
54.3 mi |
9:53:59 |
10:57 |
| Sep 2005 |
|
|
|
58.0 mi |
10:04:38 |
10:26 |
| Sep 2014 |
|
|
|
57.9 mi |
10:09:47 |
10:33 |
| May 2014 |
|
|
|
55.6 mi |
10:10:12 |
10:59 |
| Jul 2010 |
|
|
|
54.2 mi |
10:16:51 |
11:24 |
| Mar 2013 |
|
|
|
58.3 mi |
10:20:42 |
10:39 |
| Apr 2010 |
|
|
|
60.3 mi |
10:34:39 |
10:32 |
|