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Run: Tempo Previous Next

3/12/2008

Date

5:00 PM

Time

10 km

Distance

43:35

Duration

4:22 km

Pace

Equipment

Saucony ProGrid Triumph 4

Health

Weight184 lb

kilojoules3620

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseHilly Burnaby 10km death march

Comments