| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2011 |
Run |
Vancouver Half Iron |
Race |
20.0 km |
1:33:22 |
4:41 |
 |
| 7/3/2011 |
Bike |
Vancouver Half Iron |
Race |
91.0 km |
2:44:18 |
1:49 |
|
| 7/3/2011 |
Swim |
Vancouver Half Iron |
Back Stroke |
1.9 km |
35:00 |
18:26 |
|
| 7/3/2011 |
Swim |
Vancouver Half Iron |
Free Style |
300.0 m |
5:00 |
16:40 |
|
| 7/2/2011 |
Swim |
Vancouver Half Iron |
Default |
700.0 m |
11:33 |
16:30 |
|
|