Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/24/2008 |
Bike |
Stationary Bike (Spinning) |
Easy |
10.0 km |
19:10 |
1:55 |
|
3/21/2008 |
Bike |
Stationary Bike (Spinning) |
Interval |
13.7 km |
27:43 |
2:02 |
|
3/19/2008 |
Bike |
Stationary Bike (Spinning) |
Interval |
6.2 mi |
24:40 |
2:29 |
|
3/14/2008 |
Bike |
Stationary Bike (Spinning) |
Tempo |
7.2 mi |
20:00 |
1:44 |
|
3/13/2008 |
Bike |
Stationary Bike (Spinning) |
Tempo |
13.0 mi |
30:00 |
1:27 |
|