Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/24/2008 Bike
Stationary Bike (Spinning)
Easy 10.0 km 19:10 1:55
3/21/2008 Bike
Stationary Bike (Spinning)
Interval 13.7 km 27:43 2:02
3/19/2008 Bike
Stationary Bike (Spinning)
Interval 6.2 mi 24:40 2:29
3/14/2008 Bike
Stationary Bike (Spinning)
Tempo 7.2 mi 20:00 1:44
3/13/2008 Bike
Stationary Bike (Spinning)
Tempo 13.0 mi 30:00 1:27