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2/18/2014

8.3 mi

1:04:55

7:52 mi

Ratings

8 / 10
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<No name>

Notes

Prospect Park PM

Notes: Hill repeats with Jon in Prospect. Felt like we got a good effort in and never really strained. 4 x just under 1:30 up the portion of the hill we picked. Ran to the gym to stretch out after and upon exiting the gym felt straight on my map. Left cheek interfaced with the pavement pretty extensively. Left a nice scrape.

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