| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2008 |
Bike |
Hines Drive |
Tempo |
17.0 mi |
1:00:00 |
3:32 |
 |
| 8/3/2008 |
Run |
Hines Drive |
Long |
9.8 mi |
1:31:00 |
9:20 |
|
| 10/20/2007 |
Run |
Hines Drive |
Long |
10.0 mi |
1:25:00 |
8:30 |
|
| 10/7/2007 |
Run |
Hines Drive |
Long |
12.0 mi |
|
|
|
| 9/22/2007 |
Run |
Hines Drive |
Long |
11.9 mi |
|
|
|
| 8/8/2007 |
Run |
Hines Drive |
Tempo |
3.5 mi |
|
|
|
| 8/4/2007 |
Run |
Hines Drive |
Tempo |
4.8 mi |
44:00 |
9:10 |
|
| 4/14/2007 |
Run |
Hines Drive |
Long |
12.0 mi |
1:59:10 |
9:56 |
|
| 4/8/2007 |
Run |
Hines Drive |
Long |
10.0 mi |
1:33:00 |
9:18 |
|
|