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Run: Easy Previous Next

3/6/2011

Date

1:00 PM

Time

6 mi

Distance

49:30

Duration

8:15 mi

Pace

Equipment

Saucony ProGrid Guide 4

Health

Weight148 lb

kilojoules2812

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseOhio - Quarry Treadmill

Notes

Recovery run from yesterday.

Comments