Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/4/2011 Run
Ohio - Quarry Misc
Easy 3.0 mi 25:44 8:32
11/3/2011 Run
Ohio - Quarry Misc
Easy 1.2 mi 10:29 8:49
11/1/2011 Run
Ohio - Quarry Misc
Easy 3.5 mi 31:45 9:05
10/29/2011 Run
Ohio - Quarry Misc
Easy 1.9 mi 17:35 9:13
10/27/2011 Run
Ohio - Quarry Misc
Easy 3.6 mi 29:54 8:16
10/25/2011 Run
Ohio - Quarry Misc
Easy 4.0 mi 34:27 8:37
10/24/2011 Run
Ohio - Quarry Misc
Easy 4.0 mi 35:08 8:47
10/22/2011 Run
Ohio - Quarry Misc
Long 8.2 mi 1:05:46 8:03
10/21/2011 Run
Ohio - Quarry Misc
Easy 2.4 mi 21:16 8:52
10/16/2011 Run
Ohio - Quarry Misc
Long 13.5 mi 1:47:22 7:58
10/7/2011 Run
Ohio - Quarry Misc
Easy 1.1 mi 8:39 8:01
10/6/2011 Run
Ohio - Quarry Misc
Easy 4.7 mi 41:16 8:47
10/5/2011 Run
Ohio - Quarry Misc
Easy 3.3 mi 29:00 8:54
10/4/2011 Run
Ohio - Quarry Misc
Easy 2.1 mi 19:42 9:23
10/2/2011 Run
Ohio - Quarry Misc
Easy 3.4 mi 28:10 8:25
10/1/2011 Run
Ohio - Quarry Misc
Long 6.1 mi 48:10 7:57
9/30/2011 Run
Ohio - Quarry Misc
Easy 3.2 mi 28:04 8:45
9/28/2011 Run
Ohio - Quarry Misc
Easy 3.6 mi 30:33 8:37
9/25/2011 Run
Ohio - Quarry Misc
Easy 3.1 mi 27:44 8:57
9/24/2011 Run
Ohio - Quarry Misc
Easy 4.1 mi 34:47 8:32
9/21/2011 Run
Ohio - Quarry Misc
Easy 2.3 mi 20:13 8:45
9/20/2011 Run
Ohio - Quarry Misc
Easy 4.3 mi 37:58 8:57
9/19/2011 Run
Ohio - Quarry Misc
Easy 2.5 mi 21:53 8:46
9/17/2011 Run
Ohio - Quarry Misc
Long 9.2 mi 1:16:11 8:20
9/16/2011 Run
Ohio - Quarry Misc
Easy 3.3 mi 30:10 9:09
9/15/2011 Run
Ohio - Quarry Misc
Easy 3.3 mi 29:07 8:44
9/14/2011 Run
Ohio - Quarry Misc
Easy 4.2 mi 36:09 8:37
9/11/2011 Run
Ohio - Quarry Misc
Easy 2.6 mi 23:49 9:08
9/10/2011 Run
Ohio - Quarry Misc
Easy 7.1 mi 59:19 8:25
9/8/2011 Run
Ohio - Quarry Misc
Easy 2.5 mi 22:28 9:00
9/6/2011 Run
Ohio - Quarry Misc
Easy 4.0 mi 34:17 8:34
9/4/2011 Run
Ohio - Quarry Misc
Easy 2.3 mi 20:47 9:00
9/3/2011 Run
Ohio - Quarry Misc
Easy 4.1 mi 36:19 8:51
7/27/2011 Bike
Ohio - Quarry Misc
Default 2.0 mi 12:00 6:00
7/25/2011 Bike
Ohio - Quarry Misc
Default 2.0 mi 12:00 6:00