| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2014 |
Run |
Poway - Local Streets |
Easy |
3.0 mi |
28:16 |
9:26 |
 |
| 7/2/2014 |
Run |
Poway - Local Streets |
Easy |
3.0 mi |
28:44 |
9:33 |
|
| 6/25/2014 |
Run |
Poway - Local Streets |
Easy |
1.9 mi |
25:46 |
13:56 |
|
| 2/19/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 2/18/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
11:00 |
10:41 |
|
| 2/17/2014 |
Run |
Poway - Local Streets |
Easy |
1.3 mi |
11:40 |
9:16 |
|
| 2/15/2014 |
Run |
Poway - Local Streets |
Easy |
1.9 mi |
15:56 |
8:21 |
|
| 2/12/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
10:35 |
10:29 |
|
| 2/8/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
9:49 |
9:49 |
|
| 2/7/2014 |
Run |
Poway - Local Streets |
Easy |
1.2 mi |
11:47 |
9:31 |
|
| 2/5/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 2/2/2014 |
Run |
Poway - Local Streets |
Easy |
1.2 mi |
10:24 |
8:53 |
|
| 2/1/2014 |
Run |
Poway - Local Streets |
Easy |
1.1 mi |
10:08 |
9:13 |
|
| 1/31/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 1/30/2014 |
Run |
Poway - Local Streets |
Easy |
1.8 mi |
|
|
|
| 1/28/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 1/26/2014 |
Run |
Poway - Local Streets |
Easy |
2.3 mi |
20:39 |
8:52 |
|
| 1/25/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
10:14 |
10:14 |
|
| 1/23/2014 |
Run |
Poway - Local Streets |
Easy |
1.8 mi |
17:19 |
9:38 |
|
| 1/22/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
10:18 |
10:06 |
|
| 1/20/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 1/19/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
9:32 |
9:11 |
|
| 1/18/2014 |
Run |
Poway - Local Streets |
Easy |
3.0 mi |
28:04 |
9:14 |
|
| 1/17/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
8:55 |
8:56 |
|
| 1/14/2014 |
Run |
Poway - Local Streets |
Easy |
1.8 mi |
15:47 |
8:46 |
|
| 1/13/2014 |
Run |
Poway - Local Streets |
Easy |
1.0 mi |
8:56 |
8:57 |
|
| 1/12/2014 |
Run |
Poway - Local Streets |
Easy |
2.7 mi |
24:16 |
8:54 |
|
| 1/11/2014 |
Run |
Poway - Local Streets |
Easy |
1.1 mi |
10:10 |
9:15 |
|
| 1/10/2014 |
Run |
Poway - Local Streets |
Easy |
2.0 mi |
19:19 |
9:40 |
|
| 1/9/2014 |
Run |
Poway - Local Streets |
Easy |
2.1 mi |
18:55 |
9:12 |
|
| 1/8/2014 |
Run |
Poway - Local Streets |
Easy |
2.9 mi |
27:06 |
9:19 |
|
| 1/5/2014 |
Run |
Poway - Local Streets |
Easy |
1.7 mi |
15:13 |
9:14 |
|
| 12/31/2013 |
Run |
Poway - Local Streets |
Easy |
1.7 mi |
15:14 |
8:46 |
|
| 12/1/2013 |
Run |
Poway - Local Streets |
Easy |
3.0 mi |
1:22:30 |
27:25 |
|
|