1/23/2014
8:42 AM
6.5 mi
1:18:13.64
12:03 mi
Initializing charts...
2-3 in loose snow, slippery
Workout type:Fartlek
Distance:6 mi
Gradual Accelerations for ~ 2-3 minutes, about 5 minutes between each, starting 10 minutes in, ending at least 10 minutes before finishing run