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1/21/2014

8:50 AM

6.4 mi

1:16:05.27

11:54 mi

Health

153 lb
3100

Weather

7 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Firm snow pack, VERY cold, clear sky

Training Plan Entry

Hill

6 mi

Hilliest route possible. Give a moderately hard effort on the hills and run relaxed elsewhere

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