12/13/2022
12:40 PM
3.5 mi
36:56.70
10:32 mi
Brooks Ghost 14 (Titan/Nightlife)
Meh z2 run at least compared to yesterday. Colder and more tired legs, putting in the miles lately
Hr 150 cadence 176
1: 10:34.1
2: 10:39.8
3: 10:14.9
3.5: 5:27.9 (10:47 pace)