Notes
That temp is a lie ha, felt like 20 and the wind was howling. It felt like it came from every direction except towards the lake which was like 2% of the run
Breath was rough and got tired quickly. Was fairly consistent and did manage a good last 1.5 to push the pace under 9
Good run considering
1/2 29:22 2nd 28:58
1: 9:01
2: 8:59.8
3: 9:04.5
4: 9:07.9
5: 9:03.7
6: 8:41.8
6.5: 4:21.2 (8:39 pace)