Notes
A real actual race wooo and I PRed it.
Such a beautiful day, a bit cold but not a big deal still went in T-shirt shorts and gloves Mx first race in the Launches, love them
First mile is all uphill most of the rest is a decent downhill except one hill in mile 3
First race focusing on cadence and ignored overall time and just checked out current pace from time to time
Maintained the pace throughout and had a great finish. Couldn’t be happier with how it went.
Can I break 23? This was exactly 3.1 so it’ll be tough knowing some go a little longer.
Watch read 23:08.5
1: 7:43.2
2: 7:21.6
3: 7:24.9
3.1: 0:36.6 (6:13 pace)