Run: Easy Previous Next

10/14/2019

10:00 AM

3.5 mi

31:10.20

8:55 mi

Health

178 lb
1973

Weather

50 F
  • Map

<No name>

Notes

Well this went better than I thought the day after the race. Legs felt springy after a mile bit fatigued quickly and still had a good time.

Poured at times but survived.

1/2 15:52 2nd 15:18

1: 8:56.55

2: 9:06.2

3: 8:51

3.5: 4:16.5 (8:34 pace)

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