Notes
So happy with this one, great groove and fabulous HR, maybe my best z2. Never once hit the alert which is crazy as I’m usually 50 times ha
Vo2max went to 43 for the first time in ages
Yay!!
Hr 143 max 153 cadence 176
1: 10:34.7
2: 10:31.2
3: 10:27.7
4: 10:21.3