11/9/2023
9:00 AM
3.5 mi
36:45
10:29 mi
Brooks Ghost 14 (Green Gecko/Blue)
Did the Belle z2 run today, another good one in the cold and wind.
hr 148 max 158 cadence 172
1: 10:34.3
2: 10:13.8
3: 10:31
3.51: 5:26 (10:42 pace)