Run: Long Previous Next

10/12/2021

9:05 AM

5.5 mi

50:01

9:05 mi

Health

175 lb
3053

Weather

66 F
  • Map

<No name>

Notes

This was quite solid after yesterday. Took it a little farther than intended. Out to the new “loop” off Depot then all the way to Davison and down and a little Slade.

HR 163 would have guessed lower cadence 169

1: 9:27.3

2: 9:08.2

3: 9:17.6

4: 8:52

5: 8:48.4

5.51: 4:27.6 (8:49 pace)

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